Lamb, New Zealand, imported, tenderloin, separable lean only, raw

Manufacturer: None

• Energy 116.000kcal
• Energy 487.000kJ
• Calcium, Ca 4.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 222.000mg
• Potassium, K 381.000mg
• Sodium, Na 49.000mg
• Vitamin A, IU 5.000IU
• Retinol 1.000µg
• Vitamin A, RAE 1.000µg
• Vitamin D 1.000IU
• Cholesterol 69.000mg
• Selenium, Se 5.000µg
• Protein 20.530g
• Total lipid (fat) 3.810g
• Ash 1.350g
• Water 74.350g
• Iron, Fe 1.630mg
• Zinc, Zn 2.160mg
• Vitamin E (alpha-tocopherol) 0.410mg
• Vitamin B-12 1.880µg
• Copper, Cu 0.136mg
• Manganese, Mn 0.012mg
• Thiamin 0.075mg
• Riboflavin 0.215mg
• Niacin 7.301mg
• Pantothenic acid 0.867mg
• Vitamin B-6 0.247mg
• Tryptophan 0.227g
• Threonine 0.979g
• Isoleucine 0.919g
• Leucine 1.586g
• Lysine 1.793g
• Methionine 0.670g
• Cystine 0.269g
• Phenylalanine 0.809g
• Tyrosine 0.711g
• Valine 1.046g
• Arginine 1.382g
• Histidine 0.435g
• Alanine 1.021g
• Glutamic acid 2.868g
• Glycine 0.878g
• Proline 0.658g
• Serine 0.700g
• Fatty acids, total trans 0.191g
• Fatty acids, total saturated 1.260g
• 10:0 0.005g
• 12:0 0.004g
• 14:0 0.058g
• 16:0 0.550g
• 18:0 0.572g
• 20:0 0.006g
• 18:1 undifferentiated 1.870g
• 18:2 undifferentiated 0.248g
• 18:3 undifferentiated 0.136g
• 20:4 undifferentiated 0.056g
• 22:6 n-3 (DHA) 0.014g
• 22:0 0.010g
• 14:1 0.009g
• 16:1 undifferentiated 0.059g
• 20:1 0.002g
• 20:5 n-3 (EPA) 0.046g
• 22:5 n-3 (DPA) 0.033g
• Fatty acids, total monounsaturated 1.940g
• Fatty acids, total polyunsaturated 0.550g
• 17:0 0.056g
• 16:1 t 0.008g
• 18:1 t 0.183g
• 18:2 CLAs 0.039g
• 24:1 c 0.002g
• 16:1 c 0.051g
• 18:1 c 1.687g
• 18:2 n-6 c,c 0.208g
• 20:3 undifferentiated 0.011g
• Fatty acids, total trans-monoenoic 0.191g
• 18:3 n-3 c,c,c (ALA) 0.136g
• 20:3 n-6 0.011g
• 20:4 n-6 0.056g