Lamb, New Zealand, imported, tongue - swiss cut, raw

Manufacturer: None

• Energy 225.000kcal
• Energy 940.000kJ
• Calcium, Ca 6.000mg
• Magnesium, Mg 15.000mg
• Phosphorus, P 142.000mg
• Potassium, K 207.000mg
• Sodium, Na 77.000mg
• Vitamin A, IU 18.000IU
• Retinol 5.000µg
• Vitamin A, RAE 5.000µg
• Vitamin D 5.000IU
• Cholesterol 88.000mg
• Selenium, Se 5.400µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Protein 14.270g
• Total lipid (fat) 18.610g
• Ash 0.770g
• Water 66.500g
• Iron, Fe 1.250mg
• Zinc, Zn 1.550mg
• Vitamin E (alpha-tocopherol) 0.570mg
• Vitamin B-12 6.100µg
• Copper, Cu 0.152mg
• Manganese, Mn 0.018mg
• Thiamin 0.100mg
• Riboflavin 0.293mg
• Niacin 3.078mg
• Pantothenic acid 0.440mg
• Vitamin B-6 0.097mg
• Threonine 0.681g
• Isoleucine 0.639g
• Leucine 1.102g
• Lysine 1.246g
• Methionine 0.465g
• Cystine 0.187g
• Phenylalanine 0.562g
• Tyrosine 0.494g
• Valine 0.727g
• Arginine 0.960g
• Histidine 0.302g
• Alanine 0.709g
• Glutamic acid 1.993g
• Glycine 0.610g
• Proline 0.457g
• Serine 0.486g
• Fatty acids, total trans 0.658g
• Fatty acids, total saturated 5.896g
• 10:0 0.015g
• 12:0 0.023g
• 14:0 0.313g
• 16:0 2.486g
• 18:0 2.741g
• 20:0 0.009g
• 18:1 undifferentiated 6.103g
• 18:2 undifferentiated 0.665g
• 18:3 undifferentiated 0.278g
• 20:4 undifferentiated 0.030g
• 22:6 n-3 (DHA) 0.012g
• 22:0 0.009g
• 14:1 0.023g
• 16:1 undifferentiated 0.254g
• 20:1 0.024g
• 20:5 n-3 (EPA) 0.021g
• 22:5 n-3 (DPA) 0.034g
• Fatty acids, total monounsaturated 6.404g
• Fatty acids, total polyunsaturated 1.041g
• 17:0 0.300g
• 16:1 t 0.026g
• 18:1 t 0.632g
• 18:2 CLAs 0.316g
• 16:1 c 0.229g
• 18:1 c 5.471g
• 18:2 n-6 c,c 0.349g
• Fatty acids, total trans-monoenoic 0.658g
• 18:3 n-3 c,c,c (ALA) 0.278g
• 20:4 n-6 0.030g