Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted

Manufacturer: None

  • Energy 208.000kcal
  • Energy 870.000kJ
  • Calcium, Ca 4.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 201.000mg
  • Potassium, K 349.000mg
  • Sodium, Na 61.000mg
  • Vitamin A, IU 24.000IU
  • Retinol 7.000µg
  • Vitamin A, RAE 7.000µg
  • Vitamin D 1.000IU
  • Cholesterol 79.000mg
  • Selenium, Se 4.400µg
  • Protein 23.410g
  • Total lipid (fat) 12.680g
  • Carbohydrate, by difference 0.030g
  • Ash 1.080g
  • Water 63.790g
  • Iron, Fe 1.640mg
  • Zinc, Zn 3.450mg
  • Vitamin E (alpha-tocopherol) 0.400mg
  • Vitamin B-12 1.490µg
  • Copper, Cu 0.143mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.107mg
  • Riboflavin 0.230mg
  • Niacin 5.457mg
  • Pantothenic acid 0.758mg
  • Vitamin B-6 0.253mg
  • Tryptophan 0.259g
  • Threonine 1.116g
  • Isoleucine 1.048g
  • Leucine 1.807g
  • Lysine 2.044g
  • Methionine 0.764g
  • Cystine 0.306g
  • Phenylalanine 0.922g
  • Tyrosine 0.811g
  • Valine 1.192g
  • Arginine 1.576g
  • Histidine 0.496g
  • Alanine 1.164g
  • Glutamic acid 3.270g
  • Glycine 1.001g
  • Proline 0.750g
  • Serine 0.798g
  • Fatty acids, total trans 0.573g
  • Fatty acids, total saturated 4.788g
  • 8:0 0.002g
  • 10:0 0.017g
  • 12:0 0.016g
  • 14:0 0.250g
  • 16:0 1.895g
  • 18:0 2.364g
  • 20:0 0.009g
  • 18:1 undifferentiated 3.447g
  • 18:2 undifferentiated 0.343g
  • 18:3 undifferentiated 0.166g
  • 20:4 undifferentiated 0.022g
  • 22:6 n-3 (DHA) 0.008g
  • 22:0 0.023g
  • 14:1 0.010g
  • 16:1 undifferentiated 0.114g
  • 20:1 0.004g
  • 20:5 n-3 (EPA) 0.025g
  • 22:5 n-3 (DPA) 0.025g
  • Fatty acids, total monounsaturated 3.574g
  • Fatty acids, total polyunsaturated 0.591g
  • 17:0 0.213g
  • 16:1 t 0.015g
  • 18:1 t 0.554g
  • 18:2 t,t 0.004g
  • 18:2 CLAs 0.172g
  • 16:1 c 0.099g
  • 18:1 c 2.892g
  • 18:2 n-6 c,c 0.167g
  • 20:3 undifferentiated 0.001g
  • Fatty acids, total trans-monoenoic 0.569g
  • Fatty acids, total trans-polyenoic 0.004g
  • 18:3 n-3 c,c,c (ALA) 0.166g
  • 20:3 n-6 0.001g
  • 20:4 n-6 0.022g