Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Manufacturer: None

  • Energy 361.000kcal
  • Energy 1510.000kJ
  • Calcium, Ca 19.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 178.000mg
  • Potassium, K 270.000mg
  • Sodium, Na 76.000mg
  • Vitamin D 2.000IU
  • Folate, total 14.000µg
  • Folate, food 14.000µg
  • Folate, DFE 14.000µg
  • Cholesterol 99.000mg
  • Selenium, Se 23.900µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 86.400mg
  • Vitamin K (phylloquinone) 5.300µg
  • Betaine 11.300mg
  • Protein 22.130g
  • Total lipid (fat) 29.590g
  • Ash 1.140g
  • Water 47.060g
  • Iron, Fe 1.880mg
  • Zinc, Zn 4.000mg
  • Vitamin E (alpha-tocopherol) 0.120mg
  • Vitamin B-12 2.540µg
  • Copper, Cu 0.121mg
  • Manganese, Mn 0.020mg
  • Thiamin 0.090mg
  • Riboflavin 0.220mg
  • Niacin 7.000mg
  • Pantothenic acid 0.610mg
  • Vitamin B-6 0.110mg
  • Tryptophan 0.259g
  • Threonine 0.947g
  • Isoleucine 1.068g
  • Leucine 1.721g
  • Lysine 1.954g
  • Methionine 0.568g
  • Cystine 0.264g
  • Phenylalanine 0.901g
  • Tyrosine 0.744g
  • Valine 1.194g
  • Arginine 1.315g
  • Histidine 0.701g
  • Alanine 1.331g
  • Aspartic acid 1.948g
  • Glutamic acid 3.211g
  • Glycine 1.081g
  • Proline 0.928g
  • Serine 0.823g
  • Fatty acids, total saturated 12.700g
  • 10:0 0.070g
  • 12:0 0.120g
  • 14:0 1.140g
  • 16:0 6.430g
  • 18:0 4.020g
  • 18:1 undifferentiated 10.890g
  • 18:2 undifferentiated 1.740g
  • 18:3 undifferentiated 0.520g
  • 20:4 undifferentiated 0.110g
  • 16:1 undifferentiated 0.860g
  • Fatty acids, total monounsaturated 12.120g
  • Fatty acids, total polyunsaturated 2.370g