Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Manufacturer: None
- Energy 235.000kcal
- Energy 983.000kJ
- Calcium, Ca 16.000mg
- Magnesium, Mg 29.000mg
- Phosphorus, P 213.000mg
- Potassium, K 313.000mg
- Sodium, Na 85.000mg
- Vitamin D 2.000IU
- Folate, total 21.000µg
- Folate, food 21.000µg
- Folate, DFE 21.000µg
- Cholesterol 91.000mg
- Selenium, Se 31.000µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 104.400mg
- Vitamin K (phylloquinone) 4.100µg
- Betaine 13.700mg
- Protein 27.740g
- Total lipid (fat) 12.950g
- Ash 1.400g
- Water 58.830g
- Iron, Fe 2.210mg
- Zinc, Zn 5.270mg
- Vitamin E (alpha-tocopherol) 0.180mg
- Vitamin B-12 2.640µg
- Copper, Cu 0.139mg
- Manganese, Mn 0.029mg
- Thiamin 0.100mg
- Riboflavin 0.250mg
- Niacin 6.550mg
- Pantothenic acid 0.630mg
- Vitamin B-6 0.150mg
- Tryptophan 0.324g
- Threonine 1.187g
- Isoleucine 1.338g
- Leucine 2.157g
- Lysine 2.449g
- Methionine 0.712g
- Cystine 0.331g
- Phenylalanine 1.129g
- Tyrosine 0.932g
- Valine 1.497g
- Arginine 1.648g
- Histidine 0.879g
- Alanine 1.668g
- Aspartic acid 2.441g
- Glutamic acid 4.025g
- Glycine 1.355g
- Proline 1.163g
- Serine 1.031g
- Fatty acids, total saturated 4.650g
- 10:0 0.020g
- 12:0 0.030g
- 14:0 0.340g
- 16:0 2.520g
- 18:0 1.540g
- 18:1 undifferentiated 4.710g
- 18:2 undifferentiated 0.890g
- 18:3 undifferentiated 0.170g
- 20:4 undifferentiated 0.120g
- 16:1 undifferentiated 0.390g
- Fatty acids, total monounsaturated 5.210g
- Fatty acids, total polyunsaturated 1.180g