Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Manufacturer: None
- Energy 232.000kcal
- Energy 971.000kJ
- Calcium, Ca 21.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 195.000mg
- Potassium, K 315.000mg
- Sodium, Na 81.000mg
- Folate, total 22.000µg
- Folate, food 22.000µg
- Folate, DFE 22.000µg
- Cholesterol 88.000mg
- Selenium, Se 26.900µg
- Protein 26.160g
- Total lipid (fat) 13.310g
- Ash 1.070g
- Water 60.130g
- Iron, Fe 1.770mg
- Zinc, Zn 4.470mg
- Vitamin E (alpha-tocopherol) 0.150mg
- Vitamin B-12 2.160µg
- Copper, Cu 0.129mg
- Manganese, Mn 0.028mg
- Thiamin 0.090mg
- Riboflavin 0.230mg
- Niacin 6.160mg
- Pantothenic acid 0.660mg
- Vitamin B-6 0.150mg
- Tryptophan 0.306g
- Threonine 1.119g
- Isoleucine 1.262g
- Leucine 2.034g
- Lysine 2.310g
- Methionine 0.671g
- Cystine 0.312g
- Phenylalanine 1.065g
- Tyrosine 0.879g
- Valine 1.411g
- Arginine 1.554g
- Histidine 0.829g
- Alanine 1.573g
- Aspartic acid 2.302g
- Glutamic acid 3.796g
- Glycine 1.277g
- Proline 1.097g
- Serine 0.972g
- Fatty acids, total saturated 4.760g
- 10:0 0.030g
- 12:0 0.040g
- 14:0 0.420g
- 16:0 2.560g
- 18:0 1.640g
- 18:1 undifferentiated 5.400g
- 18:2 undifferentiated 0.710g
- 18:3 undifferentiated 0.080g
- 20:4 undifferentiated 0.090g
- 16:1 undifferentiated 0.400g
- Fatty acids, total monounsaturated 5.830g
- Fatty acids, total polyunsaturated 0.870g