Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised

Manufacturer: None

• Energy 346.000kcal
• Energy 1448.000kJ
• Calcium, Ca 25.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 206.000mg
• Potassium, K 306.000mg
• Sodium, Na 72.000mg
• Folate, total 18.000µg
• Folate, food 18.000µg
• Folate, DFE 18.000µg
• Cholesterol 120.000mg
• Selenium, Se 37.200µg
• Protein 30.390g
• Total lipid (fat) 24.000g
• Ash 1.100g
• Water 44.220g
• Iron, Fe 2.390mg
• Zinc, Zn 6.080mg
• Vitamin E (alpha-tocopherol) 0.150mg
• Vitamin B-12 2.580µg
• Copper, Cu 0.139mg
• Manganese, Mn 0.023mg
• Thiamin 0.070mg
• Riboflavin 0.250mg
• Niacin 6.660mg
• Pantothenic acid 0.610mg
• Vitamin B-6 0.110mg
• Tryptophan 0.355g
• Threonine 1.301g
• Isoleucine 1.466g
• Leucine 2.364g
• Lysine 2.684g
• Methionine 0.780g
• Cystine 0.363g
• Phenylalanine 1.237g
• Tyrosine 1.022g
• Valine 1.640g
• Arginine 1.806g
• Histidine 0.963g
• Alanine 1.828g
• Aspartic acid 2.675g
• Glutamic acid 4.411g
• Glycine 1.484g
• Proline 1.275g
• Serine 1.130g
• Fatty acids, total saturated 9.870g
• 10:0 0.060g
• 12:0 0.100g
• 14:0 0.910g
• 16:0 5.050g
• 18:0 3.200g
• 18:1 undifferentiated 9.270g
• 18:2 undifferentiated 1.300g
• 18:3 undifferentiated 0.310g
• 20:4 undifferentiated 0.090g
• 16:1 undifferentiated 0.700g
• Fatty acids, total monounsaturated 10.180g
• Fatty acids, total polyunsaturated 1.710g