Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Manufacturer: None

  • Energy 281.000kcal
  • Energy 1176.000kJ
  • Calcium, Ca 18.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 197.000mg
  • Potassium, K 309.000mg
  • Sodium, Na 77.000mg
  • Folate, total 18.000µg
  • Folate, food 18.000µg
  • Folate, DFE 18.000µg
  • Cholesterol 96.000mg
  • Selenium, Se 27.600µg
  • Protein 24.440g
  • Total lipid (fat) 19.550g
  • Ash 1.310g
  • Water 54.690g
  • Iron, Fe 2.090mg
  • Zinc, Zn 4.890mg
  • Vitamin E (alpha-tocopherol) 0.130mg
  • Vitamin B-12 2.860µg
  • Copper, Cu 0.133mg
  • Manganese, Mn 0.023mg
  • Thiamin 0.100mg
  • Riboflavin 0.270mg
  • Niacin 7.020mg
  • Pantothenic acid 0.680mg
  • Vitamin B-6 0.120mg
  • Tryptophan 0.286g
  • Threonine 1.046g
  • Isoleucine 1.179g
  • Leucine 1.901g
  • Lysine 2.158g
  • Methionine 0.627g
  • Cystine 0.292g
  • Phenylalanine 0.995g
  • Tyrosine 0.821g
  • Valine 1.319g
  • Arginine 1.452g
  • Histidine 0.774g
  • Alanine 1.470g
  • Aspartic acid 2.151g
  • Glutamic acid 3.547g
  • Glycine 1.194g
  • Proline 1.025g
  • Serine 0.909g
  • Fatty acids, total saturated 8.370g
  • 10:0 0.050g
  • 12:0 0.080g
  • 14:0 0.750g
  • 16:0 4.240g
  • 18:0 2.650g
  • 18:1 undifferentiated 7.190g
  • 18:2 undifferentiated 1.150g
  • 18:3 undifferentiated 0.340g
  • 20:4 undifferentiated 0.080g
  • 16:1 undifferentiated 0.570g
  • Fatty acids, total monounsaturated 8.010g
  • Fatty acids, total polyunsaturated 1.570g