Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Manufacturer: None
- Energy 281.000kcal
- Energy 1176.000kJ
- Calcium, Ca 18.000mg
- Magnesium, Mg 26.000mg
- Phosphorus, P 197.000mg
- Potassium, K 309.000mg
- Sodium, Na 77.000mg
- Folate, total 18.000µg
- Folate, food 18.000µg
- Folate, DFE 18.000µg
- Cholesterol 96.000mg
- Selenium, Se 27.600µg
- Protein 24.440g
- Total lipid (fat) 19.550g
- Ash 1.310g
- Water 54.690g
- Iron, Fe 2.090mg
- Zinc, Zn 4.890mg
- Vitamin E (alpha-tocopherol) 0.130mg
- Vitamin B-12 2.860µg
- Copper, Cu 0.133mg
- Manganese, Mn 0.023mg
- Thiamin 0.100mg
- Riboflavin 0.270mg
- Niacin 7.020mg
- Pantothenic acid 0.680mg
- Vitamin B-6 0.120mg
- Tryptophan 0.286g
- Threonine 1.046g
- Isoleucine 1.179g
- Leucine 1.901g
- Lysine 2.158g
- Methionine 0.627g
- Cystine 0.292g
- Phenylalanine 0.995g
- Tyrosine 0.821g
- Valine 1.319g
- Arginine 1.452g
- Histidine 0.774g
- Alanine 1.470g
- Aspartic acid 2.151g
- Glutamic acid 3.547g
- Glycine 1.194g
- Proline 1.025g
- Serine 0.909g
- Fatty acids, total saturated 8.370g
- 10:0 0.050g
- 12:0 0.080g
- 14:0 0.750g
- 16:0 4.240g
- 18:0 2.650g
- 18:1 undifferentiated 7.190g
- 18:2 undifferentiated 1.150g
- 18:3 undifferentiated 0.340g
- 20:4 undifferentiated 0.080g
- 16:1 undifferentiated 0.570g
- Fatty acids, total monounsaturated 8.010g
- Fatty acids, total polyunsaturated 1.570g