Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Manufacturer: None

• Energy 279.000kcal
• Energy 1167.000kJ
• Calcium, Ca 18.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 183.000mg
• Potassium, K 259.000mg
• Sodium, Na 65.000mg
• Folate, total 20.000µg
• Folate, food 20.000µg
• Folate, DFE 20.000µg
• Cholesterol 92.000mg
• Selenium, Se 25.400µg
• Protein 22.530g
• Total lipid (fat) 20.240g
• Ash 1.210g
• Water 55.920g
• Iron, Fe 2.030mg
• Zinc, Zn 4.480mg
• Vitamin E (alpha-tocopherol) 0.140mg
• Vitamin B-12 2.550µg
• Copper, Cu 0.113mg
• Manganese, Mn 0.021mg
• Thiamin 0.090mg
• Riboflavin 0.250mg
• Niacin 6.660mg
• Pantothenic acid 0.710mg
• Vitamin B-6 0.120mg
• Tryptophan 0.263g
• Threonine 0.964g
• Isoleucine 1.087g
• Leucine 1.753g
• Lysine 1.990g
• Methionine 0.578g
• Cystine 0.269g
• Phenylalanine 0.917g
• Tyrosine 0.757g
• Valine 1.216g
• Arginine 1.339g
• Histidine 0.714g
• Alanine 1.355g
• Aspartic acid 1.983g
• Glutamic acid 3.270g
• Glycine 1.101g
• Proline 0.945g
• Serine 0.838g
• Fatty acids, total saturated 8.740g
• 10:0 0.050g
• 12:0 0.090g
• 14:0 0.790g
• 16:0 4.410g
• 18:0 2.770g
• 18:1 undifferentiated 7.450g
• 18:2 undifferentiated 1.180g
• 18:3 undifferentiated 0.360g
• 20:4 undifferentiated 0.070g
• 16:1 undifferentiated 0.590g
• Fatty acids, total monounsaturated 8.300g
• Fatty acids, total polyunsaturated 1.610g