Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw

Manufacturer: None

  • Energy 260.000kcal
  • Energy 1088.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 159.000mg
  • Potassium, K 238.000mg
  • Sodium, Na 60.000mg
  • Folate, total 19.000µg
  • Folate, food 19.000µg
  • Folate, DFE 19.000µg
  • Cholesterol 71.000mg
  • Selenium, Se 19.300µg
  • Protein 16.790g
  • Total lipid (fat) 20.900g
  • Ash 0.900g
  • Water 61.760g
  • Iron, Fe 1.560mg
  • Zinc, Zn 3.430mg
  • Vitamin E (alpha-tocopherol) 0.210mg
  • Vitamin B-12 2.440µg
  • Copper, Cu 0.102mg
  • Manganese, Mn 0.019mg
  • Thiamin 0.110mg
  • Riboflavin 0.220mg
  • Niacin 6.090mg
  • Pantothenic acid 0.690mg
  • Vitamin B-6 0.130mg
  • Tryptophan 0.196g
  • Threonine 0.719g
  • Isoleucine 0.810g
  • Leucine 1.306g
  • Lysine 1.483g
  • Methionine 0.431g
  • Cystine 0.200g
  • Phenylalanine 0.683g
  • Tyrosine 0.564g
  • Valine 0.906g
  • Arginine 0.997g
  • Histidine 0.532g
  • Alanine 1.010g
  • Aspartic acid 1.478g
  • Glutamic acid 2.436g
  • Glycine 0.820g
  • Proline 0.704g
  • Serine 0.624g
  • Fatty acids, total saturated 9.150g
  • 10:0 0.050g
  • 12:0 0.090g
  • 14:0 0.840g
  • 16:0 4.600g
  • 18:0 2.880g
  • 18:1 undifferentiated 7.700g
  • 18:2 undifferentiated 1.200g
  • 18:3 undifferentiated 0.370g
  • 20:4 undifferentiated 0.070g
  • 16:1 undifferentiated 0.610g
  • Fatty acids, total monounsaturated 8.580g
  • Fatty acids, total polyunsaturated 1.650g