Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw
Manufacturer: None
- Energy 260.000kcal
- Energy 1088.000kJ
- Calcium, Ca 14.000mg
- Magnesium, Mg 21.000mg
- Phosphorus, P 159.000mg
- Potassium, K 238.000mg
- Sodium, Na 60.000mg
- Folate, total 19.000µg
- Folate, food 19.000µg
- Folate, DFE 19.000µg
- Cholesterol 71.000mg
- Selenium, Se 19.300µg
- Protein 16.790g
- Total lipid (fat) 20.900g
- Ash 0.900g
- Water 61.760g
- Iron, Fe 1.560mg
- Zinc, Zn 3.430mg
- Vitamin E (alpha-tocopherol) 0.210mg
- Vitamin B-12 2.440µg
- Copper, Cu 0.102mg
- Manganese, Mn 0.019mg
- Thiamin 0.110mg
- Riboflavin 0.220mg
- Niacin 6.090mg
- Pantothenic acid 0.690mg
- Vitamin B-6 0.130mg
- Tryptophan 0.196g
- Threonine 0.719g
- Isoleucine 0.810g
- Leucine 1.306g
- Lysine 1.483g
- Methionine 0.431g
- Cystine 0.200g
- Phenylalanine 0.683g
- Tyrosine 0.564g
- Valine 0.906g
- Arginine 0.997g
- Histidine 0.532g
- Alanine 1.010g
- Aspartic acid 1.478g
- Glutamic acid 2.436g
- Glycine 0.820g
- Proline 0.704g
- Serine 0.624g
- Fatty acids, total saturated 9.150g
- 10:0 0.050g
- 12:0 0.090g
- 14:0 0.840g
- 16:0 4.600g
- 18:0 2.880g
- 18:1 undifferentiated 7.700g
- 18:2 undifferentiated 1.200g
- 18:3 undifferentiated 0.370g
- 20:4 undifferentiated 0.070g
- 16:1 undifferentiated 0.610g
- Fatty acids, total monounsaturated 8.580g
- Fatty acids, total polyunsaturated 1.650g