Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

Manufacturer: None

• Energy 337.000kcal
• Energy 1410.000kJ
• Calcium, Ca 25.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 210.000mg
• Potassium, K 311.000mg
• Sodium, Na 72.000mg
• Folate, total 19.000µg
• Folate, food 19.000µg
• Folate, DFE 19.000µg
• Cholesterol 120.000mg
• Selenium, Se 37.900µg
• Protein 31.100g
• Total lipid (fat) 22.650g
• Ash 1.120g
• Water 44.920g
• Iron, Fe 2.430mg
• Zinc, Zn 6.240mg
• Vitamin B-12 2.590µg
• Copper, Cu 0.141mg
• Manganese, Mn 0.023mg
• Thiamin 0.070mg
• Riboflavin 0.250mg
• Niacin 6.610mg
• Pantothenic acid 0.610mg
• Vitamin B-6 0.110mg
• Tryptophan 0.363g
• Threonine 1.331g
• Isoleucine 1.500g
• Leucine 2.419g
• Lysine 2.746g
• Methionine 0.798g
• Cystine 0.371g
• Phenylalanine 1.266g
• Tyrosine 1.045g
• Valine 1.678g
• Arginine 1.847g
• Histidine 0.985g
• Alanine 1.870g
• Aspartic acid 2.737g
• Glutamic acid 4.512g
• Glycine 1.519g
• Proline 1.304g
• Serine 1.156g
• Fatty acids, total saturated 9.210g
• 10:0 0.060g
• 12:0 0.090g
• 14:0 0.850g
• 16:0 4.730g
• 18:0 3.000g
• 18:1 undifferentiated 8.780g
• 18:2 undifferentiated 1.230g
• 18:3 undifferentiated 0.280g
• 20:4 undifferentiated 0.090g
• 16:1 undifferentiated 0.660g
• Fatty acids, total monounsaturated 9.630g
• Fatty acids, total polyunsaturated 1.600g