Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw

Manufacturer: None

  • Energy 244.000kcal
  • Energy 1021.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 162.000mg
  • Potassium, K 244.000mg
  • Sodium, Na 61.000mg
  • Folate, total 19.000µg
  • Folate, food 19.000µg
  • Folate, DFE 19.000µg
  • Cholesterol 70.000mg
  • Selenium, Se 19.800µg
  • Protein 17.190g
  • Total lipid (fat) 18.940g
  • Ash 0.920g
  • Water 63.300g
  • Iron, Fe 1.580mg
  • Zinc, Zn 3.520mg
  • Vitamin B-12 2.470µg
  • Copper, Cu 0.104mg
  • Manganese, Mn 0.020mg
  • Thiamin 0.110mg
  • Riboflavin 0.220mg
  • Niacin 6.080mg
  • Pantothenic acid 0.690mg
  • Vitamin B-6 0.130mg
  • Tryptophan 0.201g
  • Threonine 0.736g
  • Isoleucine 0.829g
  • Leucine 1.337g
  • Lysine 1.518g
  • Methionine 0.441g
  • Cystine 0.205g
  • Phenylalanine 0.700g
  • Tyrosine 0.578g
  • Valine 0.928g
  • Arginine 1.021g
  • Histidine 0.545g
  • Alanine 1.034g
  • Aspartic acid 1.513g
  • Glutamic acid 2.494g
  • Glycine 0.840g
  • Proline 0.721g
  • Serine 0.639g
  • Fatty acids, total saturated 8.240g
  • 10:0 0.050g
  • 12:0 0.080g
  • 14:0 0.750g
  • 16:0 4.150g
  • 18:0 2.600g
  • 18:1 undifferentiated 6.980g
  • 18:2 undifferentiated 1.100g
  • 18:3 undifferentiated 0.340g
  • 20:4 undifferentiated 0.060g
  • 16:1 undifferentiated 0.550g
  • Fatty acids, total monounsaturated 7.770g
  • Fatty acids, total polyunsaturated 1.500g