Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw
Manufacturer: None
- Energy 244.000kcal
- Energy 1021.000kJ
- Calcium, Ca 14.000mg
- Magnesium, Mg 22.000mg
- Phosphorus, P 162.000mg
- Potassium, K 244.000mg
- Sodium, Na 61.000mg
- Folate, total 19.000µg
- Folate, food 19.000µg
- Folate, DFE 19.000µg
- Cholesterol 70.000mg
- Selenium, Se 19.800µg
- Protein 17.190g
- Total lipid (fat) 18.940g
- Ash 0.920g
- Water 63.300g
- Iron, Fe 1.580mg
- Zinc, Zn 3.520mg
- Vitamin B-12 2.470µg
- Copper, Cu 0.104mg
- Manganese, Mn 0.020mg
- Thiamin 0.110mg
- Riboflavin 0.220mg
- Niacin 6.080mg
- Pantothenic acid 0.690mg
- Vitamin B-6 0.130mg
- Tryptophan 0.201g
- Threonine 0.736g
- Isoleucine 0.829g
- Leucine 1.337g
- Lysine 1.518g
- Methionine 0.441g
- Cystine 0.205g
- Phenylalanine 0.700g
- Tyrosine 0.578g
- Valine 0.928g
- Arginine 1.021g
- Histidine 0.545g
- Alanine 1.034g
- Aspartic acid 1.513g
- Glutamic acid 2.494g
- Glycine 0.840g
- Proline 0.721g
- Serine 0.639g
- Fatty acids, total saturated 8.240g
- 10:0 0.050g
- 12:0 0.080g
- 14:0 0.750g
- 16:0 4.150g
- 18:0 2.600g
- 18:1 undifferentiated 6.980g
- 18:2 undifferentiated 1.100g
- 18:3 undifferentiated 0.340g
- 20:4 undifferentiated 0.060g
- 16:1 undifferentiated 0.550g
- Fatty acids, total monounsaturated 7.770g
- Fatty acids, total polyunsaturated 1.500g