Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Manufacturer: None
- Energy 200.000kcal
- Energy 837.000kJ
- Calcium, Ca 17.000mg
- Magnesium, Mg 30.000mg
- Phosphorus, P 219.000mg
- Potassium, K 340.000mg
- Sodium, Na 82.000mg
- Folate, total 23.000µg
- Folate, food 23.000µg
- Folate, DFE 23.000µg
- Cholesterol 92.000mg
- Selenium, Se 31.500µg
- Protein 27.710g
- Total lipid (fat) 9.020g
- Ash 1.480g
- Water 62.280g
- Iron, Fe 2.310mg
- Zinc, Zn 5.730mg
- Vitamin E (alpha-tocopherol) 0.200mg
- Vitamin B-12 3.000µg
- Copper, Cu 0.145mg
- Manganese, Mn 0.028mg
- Thiamin 0.100mg
- Riboflavin 0.290mg
- Niacin 6.810mg
- Pantothenic acid 0.710mg
- Vitamin B-6 0.140mg
- Tryptophan 0.324g
- Threonine 1.186g
- Isoleucine 1.337g
- Leucine 2.155g
- Lysine 2.447g
- Methionine 0.711g
- Cystine 0.331g
- Phenylalanine 1.128g
- Tyrosine 0.931g
- Valine 1.495g
- Arginine 1.646g
- Histidine 0.878g
- Alanine 1.666g
- Aspartic acid 2.439g
- Glutamic acid 4.021g
- Glycine 1.353g
- Proline 1.162g
- Serine 1.030g
- Fatty acids, total saturated 3.420g
- 10:0 0.020g
- 12:0 0.030g
- 14:0 0.270g
- 16:0 1.810g
- 18:0 1.120g
- 18:1 undifferentiated 3.290g
- 18:2 undifferentiated 0.590g
- 18:3 undifferentiated 0.130g
- 20:4 undifferentiated 0.070g
- 16:1 undifferentiated 0.270g
- Fatty acids, total monounsaturated 3.650g
- Fatty acids, total polyunsaturated 0.800g