Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Manufacturer: None

  • Energy 200.000kcal
  • Energy 837.000kJ
  • Calcium, Ca 17.000mg
  • Magnesium, Mg 30.000mg
  • Phosphorus, P 219.000mg
  • Potassium, K 340.000mg
  • Sodium, Na 82.000mg
  • Folate, total 23.000µg
  • Folate, food 23.000µg
  • Folate, DFE 23.000µg
  • Cholesterol 92.000mg
  • Selenium, Se 31.500µg
  • Protein 27.710g
  • Total lipid (fat) 9.020g
  • Ash 1.480g
  • Water 62.280g
  • Iron, Fe 2.310mg
  • Zinc, Zn 5.730mg
  • Vitamin E (alpha-tocopherol) 0.200mg
  • Vitamin B-12 3.000µg
  • Copper, Cu 0.145mg
  • Manganese, Mn 0.028mg
  • Thiamin 0.100mg
  • Riboflavin 0.290mg
  • Niacin 6.810mg
  • Pantothenic acid 0.710mg
  • Vitamin B-6 0.140mg
  • Tryptophan 0.324g
  • Threonine 1.186g
  • Isoleucine 1.337g
  • Leucine 2.155g
  • Lysine 2.447g
  • Methionine 0.711g
  • Cystine 0.331g
  • Phenylalanine 1.128g
  • Tyrosine 0.931g
  • Valine 1.495g
  • Arginine 1.646g
  • Histidine 0.878g
  • Alanine 1.666g
  • Aspartic acid 2.439g
  • Glutamic acid 4.021g
  • Glycine 1.353g
  • Proline 1.162g
  • Serine 1.030g
  • Fatty acids, total saturated 3.420g
  • 10:0 0.020g
  • 12:0 0.030g
  • 14:0 0.270g
  • 16:0 1.810g
  • 18:0 1.120g
  • 18:1 undifferentiated 3.290g
  • 18:2 undifferentiated 0.590g
  • 18:3 undifferentiated 0.130g
  • 20:4 undifferentiated 0.070g
  • 16:1 undifferentiated 0.270g
  • Fatty acids, total monounsaturated 3.650g
  • Fatty acids, total polyunsaturated 0.800g