Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Manufacturer: None
- Energy 192.000kcal
- Energy 803.000kJ
- Calcium, Ca 16.000mg
- Magnesium, Mg 26.000mg
- Phosphorus, P 202.000mg
- Potassium, K 277.000mg
- Sodium, Na 67.000mg
- Folate, total 25.000µg
- Folate, food 25.000µg
- Folate, DFE 25.000µg
- Cholesterol 86.000mg
- Selenium, Se 29.100µg
- Protein 25.460g
- Total lipid (fat) 9.260g
- Ash 1.360g
- Water 64.320g
- Iron, Fe 2.230mg
- Zinc, Zn 5.250mg
- Vitamin E (alpha-tocopherol) 0.170mg
- Vitamin B-12 2.610µg
- Copper, Cu 0.120mg
- Manganese, Mn 0.026mg
- Thiamin 0.100mg
- Riboflavin 0.270mg
- Niacin 6.340mg
- Pantothenic acid 0.740mg
- Vitamin B-6 0.140mg
- Tryptophan 0.298g
- Threonine 1.090g
- Isoleucine 1.228g
- Leucine 1.980g
- Lysine 2.248g
- Methionine 0.653g
- Cystine 0.304g
- Phenylalanine 1.036g
- Tyrosine 0.856g
- Valine 1.374g
- Arginine 1.513g
- Histidine 0.807g
- Alanine 1.531g
- Aspartic acid 2.241g
- Glutamic acid 3.695g
- Glycine 1.243g
- Proline 1.068g
- Serine 0.947g
- Fatty acids, total saturated 3.590g
- 10:0 0.020g
- 12:0 0.030g
- 14:0 0.290g
- 16:0 1.890g
- 18:0 1.170g
- 18:1 undifferentiated 3.390g
- 18:2 undifferentiated 0.600g
- 18:3 undifferentiated 0.140g
- 20:4 undifferentiated 0.070g
- 16:1 undifferentiated 0.280g
- Fatty acids, total monounsaturated 3.760g
- Fatty acids, total polyunsaturated 0.800g