Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Manufacturer: None

  • Energy 192.000kcal
  • Energy 803.000kJ
  • Calcium, Ca 16.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 202.000mg
  • Potassium, K 277.000mg
  • Sodium, Na 67.000mg
  • Folate, total 25.000µg
  • Folate, food 25.000µg
  • Folate, DFE 25.000µg
  • Cholesterol 86.000mg
  • Selenium, Se 29.100µg
  • Protein 25.460g
  • Total lipid (fat) 9.260g
  • Ash 1.360g
  • Water 64.320g
  • Iron, Fe 2.230mg
  • Zinc, Zn 5.250mg
  • Vitamin E (alpha-tocopherol) 0.170mg
  • Vitamin B-12 2.610µg
  • Copper, Cu 0.120mg
  • Manganese, Mn 0.026mg
  • Thiamin 0.100mg
  • Riboflavin 0.270mg
  • Niacin 6.340mg
  • Pantothenic acid 0.740mg
  • Vitamin B-6 0.140mg
  • Tryptophan 0.298g
  • Threonine 1.090g
  • Isoleucine 1.228g
  • Leucine 1.980g
  • Lysine 2.248g
  • Methionine 0.653g
  • Cystine 0.304g
  • Phenylalanine 1.036g
  • Tyrosine 0.856g
  • Valine 1.374g
  • Arginine 1.513g
  • Histidine 0.807g
  • Alanine 1.531g
  • Aspartic acid 2.241g
  • Glutamic acid 3.695g
  • Glycine 1.243g
  • Proline 1.068g
  • Serine 0.947g
  • Fatty acids, total saturated 3.590g
  • 10:0 0.020g
  • 12:0 0.030g
  • 14:0 0.290g
  • 16:0 1.890g
  • 18:0 1.170g
  • 18:1 undifferentiated 3.390g
  • 18:2 undifferentiated 0.600g
  • 18:3 undifferentiated 0.140g
  • 20:4 undifferentiated 0.070g
  • 16:1 undifferentiated 0.280g
  • Fatty acids, total monounsaturated 3.760g
  • Fatty acids, total polyunsaturated 0.800g