Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw
Manufacturer: None
- Energy 132.000kcal
- Energy 552.000kJ
- Calcium, Ca 12.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 186.000mg
- Potassium, K 287.000mg
- Sodium, Na 69.000mg
- Folate, total 24.000µg
- Folate, food 24.000µg
- Folate, DFE 24.000µg
- Cholesterol 64.000mg
- Selenium, Se 22.700µg
- Protein 19.990g
- Total lipid (fat) 5.200g
- Ash 1.070g
- Water 74.140g
- Iron, Fe 1.740mg
- Zinc, Zn 4.150mg
- Vitamin E (alpha-tocopherol) 0.220mg
- Vitamin B-12 2.670µg
- Copper, Cu 0.116mg
- Manganese, Mn 0.024mg
- Thiamin 0.120mg
- Riboflavin 0.230mg
- Niacin 6.000mg
- Pantothenic acid 0.720mg
- Vitamin B-6 0.150mg
- Tryptophan 0.234g
- Threonine 0.856g
- Isoleucine 0.965g
- Leucine 1.555g
- Lysine 1.766g
- Methionine 0.513g
- Cystine 0.239g
- Phenylalanine 0.814g
- Tyrosine 0.672g
- Valine 1.079g
- Arginine 1.188g
- Histidine 0.633g
- Alanine 1.202g
- Aspartic acid 1.760g
- Glutamic acid 2.901g
- Glycine 0.976g
- Proline 0.839g
- Serine 0.743g
- Fatty acids, total saturated 1.860g
- 10:0 0.010g
- 12:0 0.010g
- 14:0 0.130g
- 16:0 1.010g
- 18:0 0.620g
- 18:1 undifferentiated 1.890g
- 18:2 undifferentiated 0.360g
- 18:3 undifferentiated 0.070g
- 20:4 undifferentiated 0.050g
- 16:1 undifferentiated 0.160g
- Fatty acids, total monounsaturated 2.090g
- Fatty acids, total polyunsaturated 0.480g