Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw

Manufacturer: None

  • Energy 132.000kcal
  • Energy 552.000kJ
  • Calcium, Ca 12.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 186.000mg
  • Potassium, K 287.000mg
  • Sodium, Na 69.000mg
  • Folate, total 24.000µg
  • Folate, food 24.000µg
  • Folate, DFE 24.000µg
  • Cholesterol 64.000mg
  • Selenium, Se 22.700µg
  • Protein 19.990g
  • Total lipid (fat) 5.200g
  • Ash 1.070g
  • Water 74.140g
  • Iron, Fe 1.740mg
  • Zinc, Zn 4.150mg
  • Vitamin E (alpha-tocopherol) 0.220mg
  • Vitamin B-12 2.670µg
  • Copper, Cu 0.116mg
  • Manganese, Mn 0.024mg
  • Thiamin 0.120mg
  • Riboflavin 0.230mg
  • Niacin 6.000mg
  • Pantothenic acid 0.720mg
  • Vitamin B-6 0.150mg
  • Tryptophan 0.234g
  • Threonine 0.856g
  • Isoleucine 0.965g
  • Leucine 1.555g
  • Lysine 1.766g
  • Methionine 0.513g
  • Cystine 0.239g
  • Phenylalanine 0.814g
  • Tyrosine 0.672g
  • Valine 1.079g
  • Arginine 1.188g
  • Histidine 0.633g
  • Alanine 1.202g
  • Aspartic acid 1.760g
  • Glutamic acid 2.901g
  • Glycine 0.976g
  • Proline 0.839g
  • Serine 0.743g
  • Fatty acids, total saturated 1.860g
  • 10:0 0.010g
  • 12:0 0.010g
  • 14:0 0.130g
  • 16:0 1.010g
  • 18:0 0.620g
  • 18:1 undifferentiated 1.890g
  • 18:2 undifferentiated 0.360g
  • 18:3 undifferentiated 0.070g
  • 20:4 undifferentiated 0.050g
  • 16:1 undifferentiated 0.160g
  • Fatty acids, total monounsaturated 2.090g
  • Fatty acids, total polyunsaturated 0.480g