Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Manufacturer: None

• Energy 278.000kcal
• Energy 1163.000kJ
• Calcium, Ca 24.000mg
• Magnesium, Mg 24.000mg
• Phosphorus, P 198.000mg
• Potassium, K 336.000mg
• Sodium, Na 82.000mg
• Vitamin D 2.000IU
• Folate, total 18.000µg
• Folate, food 18.000µg
• Folate, DFE 18.000µg
• Cholesterol 95.000mg
• Selenium, Se 27.400µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 89.300mg
• Vitamin K (phylloquinone) 4.400µg
• Betaine 11.700mg
• Protein 23.080g
• Total lipid (fat) 19.940g
• Ash 1.150g
• Water 55.920g
• Iron, Fe 1.720mg
• Zinc, Zn 5.620mg
• Vitamin E (alpha-tocopherol) 0.150mg
• Vitamin B-12 2.730µg
• Copper, Cu 0.122mg
• Manganese, Mn 0.024mg
• Thiamin 0.090mg
• Riboflavin 0.250mg
• Niacin 6.380mg
• Pantothenic acid 0.670mg
• Vitamin B-6 0.150mg
• Tryptophan 0.270g
• Threonine 0.988g
• Isoleucine 1.113g
• Leucine 1.795g
• Lysine 2.038g
• Methionine 0.592g
• Cystine 0.275g
• Phenylalanine 0.940g
• Tyrosine 0.776g
• Valine 1.245g
• Arginine 1.371g
• Histidine 0.731g
• Alanine 1.388g
• Aspartic acid 2.031g
• Glutamic acid 3.349g
• Glycine 1.127g
• Proline 0.968g
• Serine 0.858g
• Fatty acids, total saturated 8.180g
• 10:0 0.050g
• 12:0 0.080g
• 14:0 0.750g
• 16:0 4.190g
• 18:0 2.660g
• 18:1 undifferentiated 7.700g
• 18:2 undifferentiated 1.080g
• 18:3 undifferentiated 0.260g
• 20:4 undifferentiated 0.080g
• 16:1 undifferentiated 0.580g
• Fatty acids, total monounsaturated 8.460g
• Fatty acids, total polyunsaturated 1.420g