Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Manufacturer: None

• Energy 281.000kcal
• Energy 1176.000kJ
• Calcium, Ca 21.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 183.000mg
• Potassium, K 246.000mg
• Sodium, Na 66.000mg
• Folate, total 21.000µg
• Folate, food 21.000µg
• Folate, DFE 21.000µg
• Cholesterol 92.000mg
• Selenium, Se 25.200µg
• Protein 22.250g
• Total lipid (fat) 20.610g
• Ash 1.190g
• Water 55.850g
• Iron, Fe 1.920mg
• Zinc, Zn 5.580mg
• Vitamin E (alpha-tocopherol) 0.140mg
• Vitamin B-12 2.670µg
• Copper, Cu 0.106mg
• Manganese, Mn 0.022mg
• Thiamin 0.090mg
• Riboflavin 0.230mg
• Niacin 5.910mg
• Pantothenic acid 0.690mg
• Vitamin B-6 0.110mg
• Tryptophan 0.260g
• Threonine 0.952g
• Isoleucine 1.073g
• Leucine 1.730g
• Lysine 1.964g
• Methionine 0.571g
• Cystine 0.266g
• Phenylalanine 0.906g
• Tyrosine 0.748g
• Valine 1.200g
• Arginine 1.322g
• Histidine 0.705g
• Alanine 1.338g
• Aspartic acid 1.958g
• Glutamic acid 3.228g
• Glycine 1.086g
• Proline 0.933g
• Serine 0.827g
• Fatty acids, total saturated 8.640g
• 10:0 0.050g
• 12:0 0.080g
• 14:0 0.760g
• 16:0 4.410g
• 18:0 2.750g
• 18:1 undifferentiated 7.570g
• 18:2 undifferentiated 1.240g
• 18:3 undifferentiated 0.350g
• 20:4 undifferentiated 0.100g
• 16:1 undifferentiated 0.600g
• Fatty acids, total monounsaturated 8.420g
• Fatty acids, total polyunsaturated 1.680g