Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw

Manufacturer: None

  • Energy 259.000kcal
  • Energy 1084.000kJ
  • Calcium, Ca 17.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 160.000mg
  • Potassium, K 229.000mg
  • Sodium, Na 62.000mg
  • Folate, total 19.000µg
  • Folate, food 19.000µg
  • Folate, DFE 19.000µg
  • Cholesterol 72.000mg
  • Selenium, Se 19.200µg
  • Protein 16.630g
  • Total lipid (fat) 20.860g
  • Ash 0.890g
  • Water 61.900g
  • Iron, Fe 1.480mg
  • Zinc, Zn 4.280mg
  • Vitamin E (alpha-tocopherol) 0.220mg
  • Vitamin B-12 2.590µg
  • Copper, Cu 0.096mg
  • Manganese, Mn 0.020mg
  • Thiamin 0.110mg
  • Riboflavin 0.200mg
  • Niacin 5.430mg
  • Pantothenic acid 0.670mg
  • Vitamin B-6 0.140mg
  • Tryptophan 0.194g
  • Threonine 0.712g
  • Isoleucine 0.802g
  • Leucine 1.294g
  • Lysine 1.469g
  • Methionine 0.427g
  • Cystine 0.199g
  • Phenylalanine 0.677g
  • Tyrosine 0.559g
  • Valine 0.897g
  • Arginine 0.988g
  • Histidine 0.527g
  • Alanine 1.000g
  • Aspartic acid 1.464g
  • Glutamic acid 2.413g
  • Glycine 0.812g
  • Proline 0.698g
  • Serine 0.618g
  • Fatty acids, total saturated 8.930g
  • 10:0 0.050g
  • 12:0 0.090g
  • 14:0 0.800g
  • 16:0 4.520g
  • 18:0 2.830g
  • 18:1 undifferentiated 7.670g
  • 18:2 undifferentiated 1.230g
  • 18:3 undifferentiated 0.360g
  • 20:4 undifferentiated 0.080g
  • 16:1 undifferentiated 0.610g
  • Fatty acids, total monounsaturated 8.540g
  • Fatty acids, total polyunsaturated 1.680g