Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Manufacturer: None
- Energy 267.000kcal
- Energy 1117.000kJ
- Calcium, Ca 24.000mg
- Magnesium, Mg 24.000mg
- Phosphorus, P 201.000mg
- Potassium, K 341.000mg
- Sodium, Na 83.000mg
- Folate, total 18.000µg
- Folate, food 18.000µg
- Folate, DFE 18.000µg
- Cholesterol 95.000mg
- Selenium, Se 27.800µg
- Protein 23.480g
- Total lipid (fat) 18.500g
- Ash 1.170g
- Water 57.010g
- Iron, Fe 1.730mg
- Zinc, Zn 5.770mg
- Vitamin B-12 2.740µg
- Copper, Cu 0.123mg
- Manganese, Mn 0.024mg
- Thiamin 0.090mg
- Riboflavin 0.250mg
- Niacin 6.330mg
- Pantothenic acid 0.670mg
- Vitamin B-6 0.150mg
- Tryptophan 0.274g
- Threonine 1.005g
- Isoleucine 1.133g
- Leucine 1.826g
- Lysine 2.073g
- Methionine 0.603g
- Cystine 0.280g
- Phenylalanine 0.956g
- Tyrosine 0.789g
- Valine 1.267g
- Arginine 1.395g
- Histidine 0.744g
- Alanine 1.412g
- Aspartic acid 2.067g
- Glutamic acid 3.407g
- Glycine 1.147g
- Proline 0.985g
- Serine 0.873g
- Fatty acids, total saturated 7.490g
- 10:0 0.050g
- 12:0 0.070g
- 14:0 0.690g
- 16:0 3.860g
- 18:0 2.450g
- 18:1 undifferentiated 7.190g
- 18:2 undifferentiated 1.000g
- 18:3 undifferentiated 0.230g
- 20:4 undifferentiated 0.080g
- 16:1 undifferentiated 0.540g
- Fatty acids, total monounsaturated 7.880g
- Fatty acids, total polyunsaturated 1.300g