Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Manufacturer: None

  • Energy 267.000kcal
  • Energy 1117.000kJ
  • Calcium, Ca 24.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 201.000mg
  • Potassium, K 341.000mg
  • Sodium, Na 83.000mg
  • Folate, total 18.000µg
  • Folate, food 18.000µg
  • Folate, DFE 18.000µg
  • Cholesterol 95.000mg
  • Selenium, Se 27.800µg
  • Protein 23.480g
  • Total lipid (fat) 18.500g
  • Ash 1.170g
  • Water 57.010g
  • Iron, Fe 1.730mg
  • Zinc, Zn 5.770mg
  • Vitamin B-12 2.740µg
  • Copper, Cu 0.123mg
  • Manganese, Mn 0.024mg
  • Thiamin 0.090mg
  • Riboflavin 0.250mg
  • Niacin 6.330mg
  • Pantothenic acid 0.670mg
  • Vitamin B-6 0.150mg
  • Tryptophan 0.274g
  • Threonine 1.005g
  • Isoleucine 1.133g
  • Leucine 1.826g
  • Lysine 2.073g
  • Methionine 0.603g
  • Cystine 0.280g
  • Phenylalanine 0.956g
  • Tyrosine 0.789g
  • Valine 1.267g
  • Arginine 1.395g
  • Histidine 0.744g
  • Alanine 1.412g
  • Aspartic acid 2.067g
  • Glutamic acid 3.407g
  • Glycine 1.147g
  • Proline 0.985g
  • Serine 0.873g
  • Fatty acids, total saturated 7.490g
  • 10:0 0.050g
  • 12:0 0.070g
  • 14:0 0.690g
  • 16:0 3.860g
  • 18:0 2.450g
  • 18:1 undifferentiated 7.190g
  • 18:2 undifferentiated 1.000g
  • 18:3 undifferentiated 0.230g
  • 20:4 undifferentiated 0.080g
  • 16:1 undifferentiated 0.540g
  • Fatty acids, total monounsaturated 7.880g
  • Fatty acids, total polyunsaturated 1.300g