Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Manufacturer: None
- Energy 270.000kcal
- Energy 1130.000kJ
- Calcium, Ca 21.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 185.000mg
- Potassium, K 248.000mg
- Sodium, Na 67.000mg
- Folate, total 21.000µg
- Folate, food 21.000µg
- Folate, DFE 21.000µg
- Cholesterol 92.000mg
- Selenium, Se 25.600µg
- Protein 22.620g
- Total lipid (fat) 19.190g
- Ash 1.210g
- Water 56.950g
- Iron, Fe 1.950mg
- Zinc, Zn 5.720mg
- Vitamin B-12 2.680µg
- Copper, Cu 0.107mg
- Manganese, Mn 0.022mg
- Thiamin 0.090mg
- Riboflavin 0.240mg
- Niacin 5.840mg
- Pantothenic acid 0.700mg
- Vitamin B-6 0.130mg
- Tryptophan 0.264g
- Threonine 0.968g
- Isoleucine 1.091g
- Leucine 1.759g
- Lysine 1.997g
- Methionine 0.580g
- Cystine 0.270g
- Phenylalanine 0.921g
- Tyrosine 0.760g
- Valine 1.221g
- Arginine 1.344g
- Histidine 0.717g
- Alanine 1.360g
- Aspartic acid 1.991g
- Glutamic acid 3.282g
- Glycine 1.105g
- Proline 0.949g
- Serine 0.841g
- Fatty acids, total saturated 7.960g
- 10:0 0.040g
- 12:0 0.070g
- 14:0 0.690g
- 16:0 4.080g
- 18:0 2.540g
- 18:1 undifferentiated 7.050g
- 18:2 undifferentiated 1.170g
- 18:3 undifferentiated 0.320g
- 20:4 undifferentiated 0.100g
- 16:1 undifferentiated 0.560g
- Fatty acids, total monounsaturated 7.830g
- Fatty acids, total polyunsaturated 1.580g