Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Manufacturer: None

  • Energy 270.000kcal
  • Energy 1130.000kJ
  • Calcium, Ca 21.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 185.000mg
  • Potassium, K 248.000mg
  • Sodium, Na 67.000mg
  • Folate, total 21.000µg
  • Folate, food 21.000µg
  • Folate, DFE 21.000µg
  • Cholesterol 92.000mg
  • Selenium, Se 25.600µg
  • Protein 22.620g
  • Total lipid (fat) 19.190g
  • Ash 1.210g
  • Water 56.950g
  • Iron, Fe 1.950mg
  • Zinc, Zn 5.720mg
  • Vitamin B-12 2.680µg
  • Copper, Cu 0.107mg
  • Manganese, Mn 0.022mg
  • Thiamin 0.090mg
  • Riboflavin 0.240mg
  • Niacin 5.840mg
  • Pantothenic acid 0.700mg
  • Vitamin B-6 0.130mg
  • Tryptophan 0.264g
  • Threonine 0.968g
  • Isoleucine 1.091g
  • Leucine 1.759g
  • Lysine 1.997g
  • Methionine 0.580g
  • Cystine 0.270g
  • Phenylalanine 0.921g
  • Tyrosine 0.760g
  • Valine 1.221g
  • Arginine 1.344g
  • Histidine 0.717g
  • Alanine 1.360g
  • Aspartic acid 1.991g
  • Glutamic acid 3.282g
  • Glycine 1.105g
  • Proline 0.949g
  • Serine 0.841g
  • Fatty acids, total saturated 7.960g
  • 10:0 0.040g
  • 12:0 0.070g
  • 14:0 0.690g
  • 16:0 4.080g
  • 18:0 2.540g
  • 18:1 undifferentiated 7.050g
  • 18:2 undifferentiated 1.170g
  • 18:3 undifferentiated 0.320g
  • 20:4 undifferentiated 0.100g
  • 16:1 undifferentiated 0.560g
  • Fatty acids, total monounsaturated 7.830g
  • Fatty acids, total polyunsaturated 1.580g