Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw
Manufacturer: None
- Energy 244.000kcal
- Energy 1021.000kJ
- Calcium, Ca 17.000mg
- Magnesium, Mg 21.000mg
- Phosphorus, P 163.000mg
- Potassium, K 234.000mg
- Sodium, Na 63.000mg
- Folate, total 20.000µg
- Folate, food 20.000µg
- Folate, DFE 20.000µg
- Cholesterol 71.000mg
- Selenium, Se 19.600µg
- Protein 17.010g
- Total lipid (fat) 18.970g
- Ash 0.910g
- Water 63.390g
- Iron, Fe 1.500mg
- Zinc, Zn 4.400mg
- Vitamin B-12 2.620µg
- Copper, Cu 0.098mg
- Manganese, Mn 0.020mg
- Thiamin 0.110mg
- Riboflavin 0.210mg
- Niacin 5.400mg
- Pantothenic acid 0.680mg
- Vitamin B-6 0.140mg
- Tryptophan 0.199g
- Threonine 0.728g
- Isoleucine 0.821g
- Leucine 1.323g
- Lysine 1.502g
- Methionine 0.437g
- Cystine 0.203g
- Phenylalanine 0.692g
- Tyrosine 0.572g
- Valine 0.918g
- Arginine 1.011g
- Histidine 0.539g
- Alanine 1.023g
- Aspartic acid 1.497g
- Glutamic acid 2.468g
- Glycine 0.831g
- Proline 0.714g
- Serine 0.632g
- Fatty acids, total saturated 8.040g
- 10:0 0.050g
- 12:0 0.080g
- 14:0 0.720g
- 16:0 4.090g
- 18:0 2.550g
- 18:1 undifferentiated 6.970g
- 18:2 undifferentiated 1.130g
- 18:3 undifferentiated 0.320g
- 20:4 undifferentiated 0.080g
- 16:1 undifferentiated 0.560g
- Fatty acids, total monounsaturated 7.760g
- Fatty acids, total polyunsaturated 1.540g