Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw

Manufacturer: None

  • Energy 244.000kcal
  • Energy 1021.000kJ
  • Calcium, Ca 17.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 163.000mg
  • Potassium, K 234.000mg
  • Sodium, Na 63.000mg
  • Folate, total 20.000µg
  • Folate, food 20.000µg
  • Folate, DFE 20.000µg
  • Cholesterol 71.000mg
  • Selenium, Se 19.600µg
  • Protein 17.010g
  • Total lipid (fat) 18.970g
  • Ash 0.910g
  • Water 63.390g
  • Iron, Fe 1.500mg
  • Zinc, Zn 4.400mg
  • Vitamin B-12 2.620µg
  • Copper, Cu 0.098mg
  • Manganese, Mn 0.020mg
  • Thiamin 0.110mg
  • Riboflavin 0.210mg
  • Niacin 5.400mg
  • Pantothenic acid 0.680mg
  • Vitamin B-6 0.140mg
  • Tryptophan 0.199g
  • Threonine 0.728g
  • Isoleucine 0.821g
  • Leucine 1.323g
  • Lysine 1.502g
  • Methionine 0.437g
  • Cystine 0.203g
  • Phenylalanine 0.692g
  • Tyrosine 0.572g
  • Valine 0.918g
  • Arginine 1.011g
  • Histidine 0.539g
  • Alanine 1.023g
  • Aspartic acid 1.497g
  • Glutamic acid 2.468g
  • Glycine 0.831g
  • Proline 0.714g
  • Serine 0.632g
  • Fatty acids, total saturated 8.040g
  • 10:0 0.050g
  • 12:0 0.080g
  • 14:0 0.720g
  • 16:0 4.090g
  • 18:0 2.550g
  • 18:1 undifferentiated 6.970g
  • 18:2 undifferentiated 1.130g
  • 18:3 undifferentiated 0.320g
  • 20:4 undifferentiated 0.080g
  • 16:1 undifferentiated 0.560g
  • Fatty acids, total monounsaturated 7.760g
  • Fatty acids, total polyunsaturated 1.540g