Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Manufacturer: None

  • Energy 211.000kcal
  • Energy 883.000kJ
  • Calcium, Ca 24.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 216.000mg
  • Potassium, K 368.000mg
  • Sodium, Na 88.000mg
  • Folate, total 21.000µg
  • Folate, food 21.000µg
  • Folate, DFE 21.000µg
  • Cholesterol 91.000mg
  • Selenium, Se 30.900µg
  • Protein 25.480g
  • Total lipid (fat) 11.320g
  • Ash 1.260g
  • Water 62.460g
  • Iron, Fe 1.810mg
  • Zinc, Zn 6.480mg
  • Vitamin E (alpha-tocopherol) 0.170mg
  • Vitamin B-12 2.810µg
  • Copper, Cu 0.129mg
  • Manganese, Mn 0.028mg
  • Thiamin 0.100mg
  • Riboflavin 0.260mg
  • Niacin 6.070mg
  • Pantothenic acid 0.690mg
  • Vitamin B-6 0.170mg
  • Tryptophan 0.298g
  • Threonine 1.090g
  • Isoleucine 1.229g
  • Leucine 1.982g
  • Lysine 2.250g
  • Methionine 0.654g
  • Cystine 0.304g
  • Phenylalanine 1.037g
  • Tyrosine 0.856g
  • Valine 1.375g
  • Arginine 1.514g
  • Histidine 0.807g
  • Alanine 1.532g
  • Aspartic acid 2.243g
  • Glutamic acid 3.697g
  • Glycine 1.244g
  • Proline 1.069g
  • Serine 0.947g
  • Fatty acids, total saturated 4.040g
  • 10:0 0.020g
  • 12:0 0.030g
  • 14:0 0.350g
  • 16:0 2.180g
  • 18:0 1.390g
  • 18:1 undifferentiated 4.590g
  • 18:2 undifferentiated 0.600g
  • 18:3 undifferentiated 0.070g
  • 20:4 undifferentiated 0.070g
  • 16:1 undifferentiated 0.340g
  • Fatty acids, total monounsaturated 4.960g
  • Fatty acids, total polyunsaturated 0.740g