Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Manufacturer: None
- Energy 211.000kcal
- Energy 883.000kJ
- Calcium, Ca 24.000mg
- Magnesium, Mg 26.000mg
- Phosphorus, P 216.000mg
- Potassium, K 368.000mg
- Sodium, Na 88.000mg
- Folate, total 21.000µg
- Folate, food 21.000µg
- Folate, DFE 21.000µg
- Cholesterol 91.000mg
- Selenium, Se 30.900µg
- Protein 25.480g
- Total lipid (fat) 11.320g
- Ash 1.260g
- Water 62.460g
- Iron, Fe 1.810mg
- Zinc, Zn 6.480mg
- Vitamin E (alpha-tocopherol) 0.170mg
- Vitamin B-12 2.810µg
- Copper, Cu 0.129mg
- Manganese, Mn 0.028mg
- Thiamin 0.100mg
- Riboflavin 0.260mg
- Niacin 6.070mg
- Pantothenic acid 0.690mg
- Vitamin B-6 0.170mg
- Tryptophan 0.298g
- Threonine 1.090g
- Isoleucine 1.229g
- Leucine 1.982g
- Lysine 2.250g
- Methionine 0.654g
- Cystine 0.304g
- Phenylalanine 1.037g
- Tyrosine 0.856g
- Valine 1.375g
- Arginine 1.514g
- Histidine 0.807g
- Alanine 1.532g
- Aspartic acid 2.243g
- Glutamic acid 3.697g
- Glycine 1.244g
- Proline 1.069g
- Serine 0.947g
- Fatty acids, total saturated 4.040g
- 10:0 0.020g
- 12:0 0.030g
- 14:0 0.350g
- 16:0 2.180g
- 18:0 1.390g
- 18:1 undifferentiated 4.590g
- 18:2 undifferentiated 0.600g
- 18:3 undifferentiated 0.070g
- 20:4 undifferentiated 0.070g
- 16:1 undifferentiated 0.340g
- Fatty acids, total monounsaturated 4.960g
- Fatty acids, total polyunsaturated 0.740g