Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Manufacturer: None

• Energy 209.000kcal
• Energy 874.000kJ
• Calcium, Ca 21.000mg
• Magnesium, Mg 25.000mg
• Phosphorus, P 199.000mg
• Potassium, K 258.000mg
• Sodium, Na 68.000mg
• Folate, total 25.000µg
• Folate, food 25.000µg
• Folate, DFE 25.000µg
• Cholesterol 87.000mg
• Selenium, Se 28.100µg
• Protein 24.610g
• Total lipid (fat) 11.570g
• Ash 1.310g
• Water 62.820g
• Iron, Fe 2.070mg
• Zinc, Zn 6.480mg
• Vitamin E (alpha-tocopherol) 0.170mg
• Vitamin B-12 2.740µg
• Copper, Cu 0.110mg
• Manganese, Mn 0.026mg
• Thiamin 0.090mg
• Riboflavin 0.250mg
• Niacin 5.470mg
• Pantothenic acid 0.720mg
• Vitamin B-6 0.150mg
• Tryptophan 0.288g
• Threonine 1.053g
• Isoleucine 1.187g
• Leucine 1.914g
• Lysine 2.174g
• Methionine 0.632g
• Cystine 0.294g
• Phenylalanine 1.002g
• Tyrosine 0.827g
• Valine 1.328g
• Arginine 1.462g
• Histidine 0.780g
• Alanine 1.480g
• Aspartic acid 2.166g
• Glutamic acid 3.572g
• Glycine 1.202g
• Proline 1.032g
• Serine 0.915g
• Fatty acids, total saturated 4.340g
• 10:0 0.020g
• 12:0 0.030g
• 14:0 0.330g
• 16:0 2.310g
• 18:0 1.420g
• 18:1 undifferentiated 4.220g
• 18:2 undifferentiated 0.770g
• 18:3 undifferentiated 0.170g
• 20:4 undifferentiated 0.090g
• 16:1 undifferentiated 0.350g
• Fatty acids, total monounsaturated 4.680g
• Fatty acids, total polyunsaturated 1.030g