Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw

Manufacturer: None

  • Energy 151.000kcal
  • Energy 632.000kJ
  • Calcium, Ca 16.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 183.000mg
  • Potassium, K 268.000mg
  • Sodium, Na 70.000mg
  • Folate, total 23.000µg
  • Folate, food 23.000µg
  • Folate, DFE 23.000µg
  • Cholesterol 67.000mg
  • Selenium, Se 22.000µg
  • Protein 19.290g
  • Total lipid (fat) 7.630g
  • Ash 1.030g
  • Water 72.360g
  • Iron, Fe 1.620mg
  • Zinc, Zn 5.110mg
  • Vitamin E (alpha-tocopherol) 0.220mg
  • Vitamin B-12 2.830µg
  • Copper, Cu 0.107mg
  • Manganese, Mn 0.024mg
  • Thiamin 0.120mg
  • Riboflavin 0.220mg
  • Niacin 5.190mg
  • Pantothenic acid 0.700mg
  • Vitamin B-6 0.160mg
  • Tryptophan 0.225g
  • Threonine 0.825g
  • Isoleucine 0.930g
  • Leucine 1.500g
  • Lysine 1.703g
  • Methionine 0.495g
  • Cystine 0.230g
  • Phenylalanine 0.785g
  • Tyrosine 0.648g
  • Valine 1.041g
  • Arginine 1.146g
  • Histidine 0.611g
  • Alanine 1.160g
  • Aspartic acid 1.698g
  • Glutamic acid 2.799g
  • Glycine 0.942g
  • Proline 0.809g
  • Serine 0.717g
  • Fatty acids, total saturated 2.730g
  • 10:0 0.010g
  • 12:0 0.020g
  • 14:0 0.200g
  • 16:0 1.480g
  • 18:0 0.910g
  • 18:1 undifferentiated 2.780g
  • 18:2 undifferentiated 0.520g
  • 18:3 undifferentiated 0.100g
  • 20:4 undifferentiated 0.070g
  • 16:1 undifferentiated 0.230g
  • Fatty acids, total monounsaturated 3.070g
  • Fatty acids, total polyunsaturated 0.700g