Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
Manufacturer: None
- Energy 151.000kcal
- Energy 632.000kJ
- Calcium, Ca 16.000mg
- Magnesium, Mg 24.000mg
- Phosphorus, P 183.000mg
- Potassium, K 268.000mg
- Sodium, Na 70.000mg
- Folate, total 23.000µg
- Folate, food 23.000µg
- Folate, DFE 23.000µg
- Cholesterol 67.000mg
- Selenium, Se 22.000µg
- Protein 19.290g
- Total lipid (fat) 7.630g
- Ash 1.030g
- Water 72.360g
- Iron, Fe 1.620mg
- Zinc, Zn 5.110mg
- Vitamin E (alpha-tocopherol) 0.220mg
- Vitamin B-12 2.830µg
- Copper, Cu 0.107mg
- Manganese, Mn 0.024mg
- Thiamin 0.120mg
- Riboflavin 0.220mg
- Niacin 5.190mg
- Pantothenic acid 0.700mg
- Vitamin B-6 0.160mg
- Tryptophan 0.225g
- Threonine 0.825g
- Isoleucine 0.930g
- Leucine 1.500g
- Lysine 1.703g
- Methionine 0.495g
- Cystine 0.230g
- Phenylalanine 0.785g
- Tyrosine 0.648g
- Valine 1.041g
- Arginine 1.146g
- Histidine 0.611g
- Alanine 1.160g
- Aspartic acid 1.698g
- Glutamic acid 2.799g
- Glycine 0.942g
- Proline 0.809g
- Serine 0.717g
- Fatty acids, total saturated 2.730g
- 10:0 0.010g
- 12:0 0.020g
- 14:0 0.200g
- 16:0 1.480g
- 18:0 0.910g
- 18:1 undifferentiated 2.780g
- 18:2 undifferentiated 0.520g
- 18:3 undifferentiated 0.100g
- 20:4 undifferentiated 0.070g
- 16:1 undifferentiated 0.230g
- Fatty acids, total monounsaturated 3.070g
- Fatty acids, total polyunsaturated 0.700g