Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Manufacturer: None
- Energy 278.000kcal
- Energy 1163.000kJ
- Calcium, Ca 21.000mg
- Magnesium, Mg 26.000mg
- Phosphorus, P 198.000mg
- Potassium, K 301.000mg
- Sodium, Na 78.000mg
- Folate, total 19.000µg
- Folate, food 19.000µg
- Folate, DFE 19.000µg
- Cholesterol 97.000mg
- Selenium, Se 27.400µg
- Protein 24.420g
- Total lipid (fat) 19.260g
- Ash 1.310g
- Water 55.030g
- Iron, Fe 2.030mg
- Zinc, Zn 5.720mg
- Vitamin E (alpha-tocopherol) 0.160mg
- Vitamin B-12 2.970µg
- Copper, Cu 0.128mg
- Manganese, Mn 0.024mg
- Thiamin 0.090mg
- Riboflavin 0.260mg
- Niacin 6.450mg
- Pantothenic acid 0.670mg
- Vitamin B-6 0.120mg
- Tryptophan 0.285g
- Threonine 1.045g
- Isoleucine 1.178g
- Leucine 1.900g
- Lysine 2.157g
- Methionine 0.627g
- Cystine 0.292g
- Phenylalanine 0.994g
- Tyrosine 0.821g
- Valine 1.318g
- Arginine 1.451g
- Histidine 0.774g
- Alanine 1.469g
- Aspartic acid 2.150g
- Glutamic acid 3.544g
- Glycine 1.193g
- Proline 1.024g
- Serine 0.908g
- Fatty acids, total saturated 8.040g
- 10:0 0.050g
- 12:0 0.080g
- 14:0 0.700g
- 16:0 4.110g
- 18:0 2.560g
- 18:1 undifferentiated 7.080g
- 18:2 undifferentiated 1.160g
- 18:3 undifferentiated 0.320g
- 20:4 undifferentiated 0.090g
- 16:1 undifferentiated 0.570g
- Fatty acids, total monounsaturated 7.870g
- Fatty acids, total polyunsaturated 1.580g