Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Manufacturer: None

  • Energy 278.000kcal
  • Energy 1163.000kJ
  • Calcium, Ca 21.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 198.000mg
  • Potassium, K 301.000mg
  • Sodium, Na 78.000mg
  • Folate, total 19.000µg
  • Folate, food 19.000µg
  • Folate, DFE 19.000µg
  • Cholesterol 97.000mg
  • Selenium, Se 27.400µg
  • Protein 24.420g
  • Total lipid (fat) 19.260g
  • Ash 1.310g
  • Water 55.030g
  • Iron, Fe 2.030mg
  • Zinc, Zn 5.720mg
  • Vitamin E (alpha-tocopherol) 0.160mg
  • Vitamin B-12 2.970µg
  • Copper, Cu 0.128mg
  • Manganese, Mn 0.024mg
  • Thiamin 0.090mg
  • Riboflavin 0.260mg
  • Niacin 6.450mg
  • Pantothenic acid 0.670mg
  • Vitamin B-6 0.120mg
  • Tryptophan 0.285g
  • Threonine 1.045g
  • Isoleucine 1.178g
  • Leucine 1.900g
  • Lysine 2.157g
  • Methionine 0.627g
  • Cystine 0.292g
  • Phenylalanine 0.994g
  • Tyrosine 0.821g
  • Valine 1.318g
  • Arginine 1.451g
  • Histidine 0.774g
  • Alanine 1.469g
  • Aspartic acid 2.150g
  • Glutamic acid 3.544g
  • Glycine 1.193g
  • Proline 1.024g
  • Serine 0.908g
  • Fatty acids, total saturated 8.040g
  • 10:0 0.050g
  • 12:0 0.080g
  • 14:0 0.700g
  • 16:0 4.110g
  • 18:0 2.560g
  • 18:1 undifferentiated 7.080g
  • 18:2 undifferentiated 1.160g
  • 18:3 undifferentiated 0.320g
  • 20:4 undifferentiated 0.090g
  • 16:1 undifferentiated 0.570g
  • Fatty acids, total monounsaturated 7.870g
  • Fatty acids, total polyunsaturated 1.580g