Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Manufacturer: None
- Energy 276.000kcal
- Energy 1155.000kJ
- Calcium, Ca 20.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 184.000mg
- Potassium, K 251.000mg
- Sodium, Na 66.000mg
- Vitamin D 2.000IU
- Folate, total 21.000µg
- Folate, food 21.000µg
- Folate, DFE 21.000µg
- Cholesterol 92.000mg
- Selenium, Se 26.200µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 87.900mg
- Vitamin K (phylloquinone) 4.600µg
- Betaine 11.600mg
- Protein 22.510g
- Total lipid (fat) 19.970g
- Ash 1.210g
- Water 56.260g
- Iron, Fe 1.970mg
- Zinc, Zn 5.230mg
- Vitamin E (alpha-tocopherol) 0.140mg
- Vitamin B-12 2.640µg
- Copper, Cu 0.108mg
- Manganese, Mn 0.022mg
- Thiamin 0.090mg
- Riboflavin 0.240mg
- Niacin 6.150mg
- Pantothenic acid 0.700mg
- Vitamin B-6 0.130mg
- Tryptophan 0.263g
- Threonine 0.963g
- Isoleucine 1.086g
- Leucine 1.751g
- Lysine 1.988g
- Methionine 0.578g
- Cystine 0.269g
- Phenylalanine 0.916g
- Tyrosine 0.756g
- Valine 1.215g
- Arginine 1.337g
- Histidine 0.713g
- Alanine 1.354g
- Aspartic acid 1.981g
- Glutamic acid 3.266g
- Glycine 1.099g
- Proline 0.944g
- Serine 0.837g
- Fatty acids, total saturated 8.440g
- 10:0 0.050g
- 12:0 0.080g
- 14:0 0.750g
- 16:0 4.300g
- 18:0 2.680g
- 18:1 undifferentiated 7.340g
- 18:2 undifferentiated 1.190g
- 18:3 undifferentiated 0.340g
- 20:4 undifferentiated 0.090g
- 16:1 undifferentiated 0.580g
- Fatty acids, total monounsaturated 8.170g
- Fatty acids, total polyunsaturated 1.620g