Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw
Manufacturer: None
- Energy 264.000kcal
- Energy 1105.000kJ
- Calcium, Ca 16.000mg
- Magnesium, Mg 21.000mg
- Phosphorus, P 158.000mg
- Potassium, K 230.000mg
- Sodium, Na 61.000mg
- Vitamin D 2.000IU
- Folate, total 19.000µg
- Folate, food 19.000µg
- Folate, DFE 19.000µg
- Cholesterol 72.000mg
- Selenium, Se 19.200µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 69.500mg
- Vitamin K (phylloquinone) 3.400µg
- Betaine 10.200mg
- Protein 16.580g
- Total lipid (fat) 21.450g
- Ash 0.890g
- Water 61.390g
- Iron, Fe 1.500mg
- Zinc, Zn 3.940mg
- Vitamin E (alpha-tocopherol) 0.220mg
- Vitamin B-12 2.530µg
- Copper, Cu 0.097mg
- Manganese, Mn 0.019mg
- Thiamin 0.110mg
- Riboflavin 0.210mg
- Niacin 5.660mg
- Pantothenic acid 0.680mg
- Vitamin B-6 0.130mg
- Tryptophan 0.194g
- Threonine 0.710g
- Isoleucine 0.800g
- Leucine 1.290g
- Lysine 1.464g
- Methionine 0.426g
- Cystine 0.198g
- Phenylalanine 0.675g
- Tyrosine 0.557g
- Valine 0.895g
- Arginine 0.985g
- Histidine 0.525g
- Alanine 0.997g
- Aspartic acid 1.460g
- Glutamic acid 2.406g
- Glycine 0.810g
- Proline 0.696g
- Serine 0.616g
- Fatty acids, total saturated 9.280g
- 10:0 0.050g
- 12:0 0.090g
- 14:0 0.840g
- 16:0 4.680g
- 18:0 2.930g
- 18:1 undifferentiated 7.900g
- 18:2 undifferentiated 1.250g
- 18:3 undifferentiated 0.380g
- 20:4 undifferentiated 0.080g
- 16:1 undifferentiated 0.620g
- Fatty acids, total monounsaturated 8.790g
- Fatty acids, total polyunsaturated 1.710g