Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

Manufacturer: None

• Energy 338.000kcal
• Energy 1414.000kJ
• Calcium, Ca 27.000mg
• Magnesium, Mg 25.000mg
• Phosphorus, P 193.000mg
• Potassium, K 261.000mg
• Sodium, Na 74.000mg
• Folate, total 18.000µg
• Folate, food 18.000µg
• Folate, DFE 18.000µg
• Cholesterol 117.000mg
• Selenium, Se 33.800µg
• Protein 29.460g
• Total lipid (fat) 23.570g
• Ash 1.440g
• Water 45.460g
• Iron, Fe 2.390mg
• Zinc, Zn 6.800mg
• Vitamin B-12 2.780µg
• Copper, Cu 0.126mg
• Manganese, Mn 0.026mg
• Thiamin 0.070mg
• Riboflavin 0.220mg
• Niacin 6.150mg
• Pantothenic acid 0.610mg
• Vitamin B-6 0.110mg
• Tryptophan 0.344g
• Threonine 1.261g
• Isoleucine 1.421g
• Leucine 2.292g
• Lysine 2.602g
• Methionine 0.756g
• Cystine 0.352g
• Phenylalanine 1.199g
• Tyrosine 0.990g
• Valine 1.590g
• Arginine 1.750g
• Histidine 0.933g
• Alanine 1.772g
• Aspartic acid 2.593g
• Glutamic acid 4.275g
• Glycine 1.439g
• Proline 1.236g
• Serine 1.095g
• Fatty acids, total saturated 9.710g
• 10:0 0.060g
• 12:0 0.090g
• 14:0 0.850g
• 16:0 4.980g
• 18:0 3.120g
• 18:1 undifferentiated 8.770g
• 18:2 undifferentiated 1.400g
• 18:3 undifferentiated 0.370g
• 20:4 undifferentiated 0.110g
• 16:1 undifferentiated 0.690g
• Fatty acids, total monounsaturated 9.720g
• Fatty acids, total polyunsaturated 1.880g