Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Manufacturer: None
- Energy 268.000kcal
- Energy 1121.000kJ
- Calcium, Ca 23.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 201.000mg
- Potassium, K 335.000mg
- Sodium, Na 82.000mg
- Folate, total 18.000µg
- Folate, food 18.000µg
- Folate, DFE 18.000µg
- Cholesterol 95.000mg
- Selenium, Se 26.500µg
- Protein 23.840g
- Total lipid (fat) 18.390g
- Ash 1.210g
- Water 56.700g
- Iron, Fe 1.830mg
- Zinc, Zn 5.580mg
- Vitamin B-12 2.780µg
- Copper, Cu 0.126mg
- Manganese, Mn 0.024mg
- Thiamin 0.100mg
- Riboflavin 0.260mg
- Niacin 6.490mg
- Pantothenic acid 0.680mg
- Vitamin B-6 0.140mg
- Tryptophan 0.279g
- Threonine 1.020g
- Isoleucine 1.150g
- Leucine 1.854g
- Lysine 2.105g
- Methionine 0.612g
- Cystine 0.285g
- Phenylalanine 0.970g
- Tyrosine 0.801g
- Valine 1.286g
- Arginine 1.416g
- Histidine 0.755g
- Alanine 1.434g
- Aspartic acid 2.098g
- Glutamic acid 3.459g
- Glycine 1.164g
- Proline 1.000g
- Serine 0.886g
- Fatty acids, total saturated 7.530g
- 10:0 0.050g
- 12:0 0.070g
- 14:0 0.690g
- 16:0 3.860g
- 18:0 2.440g
- 18:1 undifferentiated 7.050g
- 18:2 undifferentiated 1.020g
- 18:3 undifferentiated 0.250g
- 20:4 undifferentiated 0.080g
- 16:1 undifferentiated 0.540g
- Fatty acids, total monounsaturated 7.750g
- Fatty acids, total polyunsaturated 1.340g