Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Manufacturer: None
- Energy 269.000kcal
- Energy 1125.000kJ
- Calcium, Ca 20.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 185.000mg
- Potassium, K 251.000mg
- Sodium, Na 66.000mg
- Folate, total 21.000µg
- Folate, food 21.000µg
- Folate, DFE 21.000µg
- Cholesterol 91.000mg
- Selenium, Se 26.400µg
- Protein 22.700g
- Total lipid (fat) 19.080g
- Ash 1.220g
- Water 56.980g
- Iron, Fe 1.970mg
- Zinc, Zn 5.440mg
- Vitamin B-12 2.650µg
- Copper, Cu 0.108mg
- Manganese, Mn 0.022mg
- Thiamin 0.090mg
- Riboflavin 0.240mg
- Niacin 6.040mg
- Pantothenic acid 0.700mg
- Vitamin B-6 0.130mg
- Tryptophan 0.265g
- Threonine 0.971g
- Isoleucine 1.095g
- Leucine 1.765g
- Lysine 2.004g
- Methionine 0.582g
- Cystine 0.271g
- Phenylalanine 0.924g
- Tyrosine 0.763g
- Valine 1.225g
- Arginine 1.348g
- Histidine 0.719g
- Alanine 1.365g
- Aspartic acid 1.998g
- Glutamic acid 3.294g
- Glycine 1.109g
- Proline 0.952g
- Serine 0.844g
- Fatty acids, total saturated 7.980g
- 10:0 0.050g
- 12:0 0.080g
- 14:0 0.700g
- 16:0 4.080g
- 18:0 2.540g
- 18:1 undifferentiated 7.010g
- 18:2 undifferentiated 1.150g
- 18:3 undifferentiated 0.320g
- 20:4 undifferentiated 0.090g
- 16:1 undifferentiated 0.560g
- Fatty acids, total monounsaturated 7.790g
- Fatty acids, total polyunsaturated 1.560g