Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Manufacturer: None

  • Energy 269.000kcal
  • Energy 1125.000kJ
  • Calcium, Ca 20.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 185.000mg
  • Potassium, K 251.000mg
  • Sodium, Na 66.000mg
  • Folate, total 21.000µg
  • Folate, food 21.000µg
  • Folate, DFE 21.000µg
  • Cholesterol 91.000mg
  • Selenium, Se 26.400µg
  • Protein 22.700g
  • Total lipid (fat) 19.080g
  • Ash 1.220g
  • Water 56.980g
  • Iron, Fe 1.970mg
  • Zinc, Zn 5.440mg
  • Vitamin B-12 2.650µg
  • Copper, Cu 0.108mg
  • Manganese, Mn 0.022mg
  • Thiamin 0.090mg
  • Riboflavin 0.240mg
  • Niacin 6.040mg
  • Pantothenic acid 0.700mg
  • Vitamin B-6 0.130mg
  • Tryptophan 0.265g
  • Threonine 0.971g
  • Isoleucine 1.095g
  • Leucine 1.765g
  • Lysine 2.004g
  • Methionine 0.582g
  • Cystine 0.271g
  • Phenylalanine 0.924g
  • Tyrosine 0.763g
  • Valine 1.225g
  • Arginine 1.348g
  • Histidine 0.719g
  • Alanine 1.365g
  • Aspartic acid 1.998g
  • Glutamic acid 3.294g
  • Glycine 1.109g
  • Proline 0.952g
  • Serine 0.844g
  • Fatty acids, total saturated 7.980g
  • 10:0 0.050g
  • 12:0 0.080g
  • 14:0 0.700g
  • 16:0 4.080g
  • 18:0 2.540g
  • 18:1 undifferentiated 7.010g
  • 18:2 undifferentiated 1.150g
  • 18:3 undifferentiated 0.320g
  • 20:4 undifferentiated 0.090g
  • 16:1 undifferentiated 0.560g
  • Fatty acids, total monounsaturated 7.790g
  • Fatty acids, total polyunsaturated 1.560g