Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
Manufacturer: None
- Energy 244.000kcal
- Energy 1021.000kJ
- Calcium, Ca 16.000mg
- Magnesium, Mg 21.000mg
- Phosphorus, P 163.000mg
- Potassium, K 237.000mg
- Sodium, Na 63.000mg
- Folate, total 19.000µg
- Folate, food 19.000µg
- Folate, DFE 19.000µg
- Cholesterol 71.000mg
- Selenium, Se 19.700µg
- Protein 17.070g
- Total lipid (fat) 18.960g
- Ash 0.910g
- Water 63.360g
- Iron, Fe 1.530mg
- Zinc, Zn 4.120mg
- Vitamin B-12 2.570µg
- Copper, Cu 0.100mg
- Manganese, Mn 0.020mg
- Thiamin 0.110mg
- Riboflavin 0.210mg
- Niacin 5.620mg
- Pantothenic acid 0.680mg
- Vitamin B-6 0.140mg
- Tryptophan 0.199g
- Threonine 0.730g
- Isoleucine 0.823g
- Leucine 1.328g
- Lysine 1.507g
- Methionine 0.438g
- Cystine 0.204g
- Phenylalanine 0.695g
- Tyrosine 0.574g
- Valine 0.921g
- Arginine 1.014g
- Histidine 0.541g
- Alanine 1.026g
- Aspartic acid 1.502g
- Glutamic acid 2.477g
- Glycine 0.834g
- Proline 0.716g
- Serine 0.635g
- Fatty acids, total saturated 8.100g
- 10:0 0.050g
- 12:0 0.080g
- 14:0 0.730g
- 16:0 4.110g
- 18:0 2.570g
- 18:1 undifferentiated 6.970g
- 18:2 undifferentiated 1.120g
- 18:3 undifferentiated 0.330g
- 20:4 undifferentiated 0.080g
- 16:1 undifferentiated 0.550g
- Fatty acids, total monounsaturated 7.760g
- Fatty acids, total polyunsaturated 1.520g