Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw

Manufacturer: None

  • Energy 244.000kcal
  • Energy 1021.000kJ
  • Calcium, Ca 16.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 163.000mg
  • Potassium, K 237.000mg
  • Sodium, Na 63.000mg
  • Folate, total 19.000µg
  • Folate, food 19.000µg
  • Folate, DFE 19.000µg
  • Cholesterol 71.000mg
  • Selenium, Se 19.700µg
  • Protein 17.070g
  • Total lipid (fat) 18.960g
  • Ash 0.910g
  • Water 63.360g
  • Iron, Fe 1.530mg
  • Zinc, Zn 4.120mg
  • Vitamin B-12 2.570µg
  • Copper, Cu 0.100mg
  • Manganese, Mn 0.020mg
  • Thiamin 0.110mg
  • Riboflavin 0.210mg
  • Niacin 5.620mg
  • Pantothenic acid 0.680mg
  • Vitamin B-6 0.140mg
  • Tryptophan 0.199g
  • Threonine 0.730g
  • Isoleucine 0.823g
  • Leucine 1.328g
  • Lysine 1.507g
  • Methionine 0.438g
  • Cystine 0.204g
  • Phenylalanine 0.695g
  • Tyrosine 0.574g
  • Valine 0.921g
  • Arginine 1.014g
  • Histidine 0.541g
  • Alanine 1.026g
  • Aspartic acid 1.502g
  • Glutamic acid 2.477g
  • Glycine 0.834g
  • Proline 0.716g
  • Serine 0.635g
  • Fatty acids, total saturated 8.100g
  • 10:0 0.050g
  • 12:0 0.080g
  • 14:0 0.730g
  • 16:0 4.110g
  • 18:0 2.570g
  • 18:1 undifferentiated 6.970g
  • 18:2 undifferentiated 1.120g
  • 18:3 undifferentiated 0.330g
  • 20:4 undifferentiated 0.080g
  • 16:1 undifferentiated 0.550g
  • Fatty acids, total monounsaturated 7.760g
  • Fatty acids, total polyunsaturated 1.520g