Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Manufacturer: None
- Energy 210.000kcal
- Energy 879.000kJ
- Calcium, Ca 21.000mg
- Magnesium, Mg 29.000mg
- Phosphorus, P 217.000mg
- Potassium, K 324.000mg
- Sodium, Na 83.000mg
- Vitamin D 2.000IU
- Folate, total 23.000µg
- Folate, food 23.000µg
- Folate, DFE 23.000µg
- Cholesterol 93.000mg
- Selenium, Se 31.300µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 104.000mg
- Vitamin K (phylloquinone) 5.700µg
- Betaine 13.700mg
- Protein 27.120g
- Total lipid (fat) 10.500g
- Ash 1.450g
- Water 61.380g
- Iron, Fe 2.190mg
- Zinc, Zn 6.600mg
- Vitamin E (alpha-tocopherol) 0.200mg
- Vitamin B-12 3.110µg
- Copper, Cu 0.137mg
- Manganese, Mn 0.028mg
- Thiamin 0.100mg
- Riboflavin 0.280mg
- Niacin 6.150mg
- Pantothenic acid 0.690mg
- Vitamin B-6 0.140mg
- Tryptophan 0.317g
- Threonine 1.161g
- Isoleucine 1.308g
- Leucine 2.109g
- Lysine 2.395g
- Methionine 0.696g
- Cystine 0.324g
- Phenylalanine 1.104g
- Tyrosine 0.911g
- Valine 1.463g
- Arginine 1.611g
- Histidine 0.859g
- Alanine 1.631g
- Aspartic acid 2.387g
- Glutamic acid 3.935g
- Glycine 1.324g
- Proline 1.137g
- Serine 1.008g
- Fatty acids, total saturated 3.880g
- 10:0 0.020g
- 12:0 0.030g
- 14:0 0.290g
- 16:0 2.080g
- 18:0 1.280g
- 18:1 undifferentiated 3.830g
- 18:2 undifferentiated 0.700g
- 18:3 undifferentiated 0.150g
- 20:4 undifferentiated 0.090g
- 16:1 undifferentiated 0.320g
- Fatty acids, total monounsaturated 4.240g
- Fatty acids, total polyunsaturated 0.940g