Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Manufacturer: None
- Energy 204.000kcal
- Energy 854.000kJ
- Calcium, Ca 19.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 200.000mg
- Potassium, K 265.000mg
- Sodium, Na 68.000mg
- Vitamin D 2.000IU
- Folate, total 25.000µg
- Folate, food 25.000µg
- Folate, DFE 25.000µg
- Cholesterol 87.000mg
- Selenium, Se 28.500µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 95.800mg
- Vitamin K (phylloquinone) 4.500µg
- Betaine 12.600mg
- Protein 24.940g
- Total lipid (fat) 10.770g
- Ash 1.330g
- Water 63.320g
- Iron, Fe 2.130mg
- Zinc, Zn 6.040mg
- Vitamin E (alpha-tocopherol) 0.180mg
- Vitamin B-12 2.700µg
- Copper, Cu 0.113mg
- Manganese, Mn 0.026mg
- Thiamin 0.090mg
- Riboflavin 0.260mg
- Niacin 5.760mg
- Pantothenic acid 0.730mg
- Vitamin B-6 0.150mg
- Tryptophan 0.291g
- Threonine 1.067g
- Isoleucine 1.203g
- Leucine 1.940g
- Lysine 2.202g
- Methionine 0.640g
- Cystine 0.298g
- Phenylalanine 1.015g
- Tyrosine 0.838g
- Valine 1.346g
- Arginine 1.482g
- Histidine 0.790g
- Alanine 1.500g
- Aspartic acid 2.195g
- Glutamic acid 3.619g
- Glycine 1.218g
- Proline 1.046g
- Serine 0.927g
- Fatty acids, total saturated 4.080g
- 10:0 0.020g
- 12:0 0.030g
- 14:0 0.320g
- 16:0 2.170g
- 18:0 1.330g
- 18:1 undifferentiated 3.930g
- 18:2 undifferentiated 0.710g
- 18:3 undifferentiated 0.160g
- 20:4 undifferentiated 0.080g
- 16:1 undifferentiated 0.320g
- Fatty acids, total monounsaturated 4.360g
- Fatty acids, total polyunsaturated 0.950g