Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Manufacturer: None

  • Energy 204.000kcal
  • Energy 854.000kJ
  • Calcium, Ca 19.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 200.000mg
  • Potassium, K 265.000mg
  • Sodium, Na 68.000mg
  • Vitamin D 2.000IU
  • Folate, total 25.000µg
  • Folate, food 25.000µg
  • Folate, DFE 25.000µg
  • Cholesterol 87.000mg
  • Selenium, Se 28.500µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 95.800mg
  • Vitamin K (phylloquinone) 4.500µg
  • Betaine 12.600mg
  • Protein 24.940g
  • Total lipid (fat) 10.770g
  • Ash 1.330g
  • Water 63.320g
  • Iron, Fe 2.130mg
  • Zinc, Zn 6.040mg
  • Vitamin E (alpha-tocopherol) 0.180mg
  • Vitamin B-12 2.700µg
  • Copper, Cu 0.113mg
  • Manganese, Mn 0.026mg
  • Thiamin 0.090mg
  • Riboflavin 0.260mg
  • Niacin 5.760mg
  • Pantothenic acid 0.730mg
  • Vitamin B-6 0.150mg
  • Tryptophan 0.291g
  • Threonine 1.067g
  • Isoleucine 1.203g
  • Leucine 1.940g
  • Lysine 2.202g
  • Methionine 0.640g
  • Cystine 0.298g
  • Phenylalanine 1.015g
  • Tyrosine 0.838g
  • Valine 1.346g
  • Arginine 1.482g
  • Histidine 0.790g
  • Alanine 1.500g
  • Aspartic acid 2.195g
  • Glutamic acid 3.619g
  • Glycine 1.218g
  • Proline 1.046g
  • Serine 0.927g
  • Fatty acids, total saturated 4.080g
  • 10:0 0.020g
  • 12:0 0.030g
  • 14:0 0.320g
  • 16:0 2.170g
  • 18:0 1.330g
  • 18:1 undifferentiated 3.930g
  • 18:2 undifferentiated 0.710g
  • 18:3 undifferentiated 0.160g
  • 20:4 undifferentiated 0.080g
  • 16:1 undifferentiated 0.320g
  • Fatty acids, total monounsaturated 4.360g
  • Fatty acids, total polyunsaturated 0.950g