Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw

Manufacturer: None

  • Energy 144.000kcal
  • Energy 602.000kJ
  • Calcium, Ca 15.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 184.000mg
  • Potassium, K 274.000mg
  • Sodium, Na 70.000mg
  • Vitamin D 2.000IU
  • Folate, total 23.000µg
  • Folate, food 23.000µg
  • Folate, DFE 23.000µg
  • Cholesterol 66.000mg
  • Selenium, Se 22.200µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 82.000mg
  • Vitamin K (phylloquinone) 3.400µg
  • Betaine 12.100mg
  • Protein 19.550g
  • Total lipid (fat) 6.760g
  • Ash 1.040g
  • Water 72.990g
  • Iron, Fe 1.660mg
  • Zinc, Zn 4.770mg
  • Vitamin E (alpha-tocopherol) 0.220mg
  • Vitamin B-12 2.780µg
  • Copper, Cu 0.109mg
  • Manganese, Mn 0.024mg
  • Thiamin 0.120mg
  • Riboflavin 0.220mg
  • Niacin 5.450mg
  • Pantothenic acid 0.710mg
  • Vitamin B-6 0.160mg
  • Tryptophan 0.228g
  • Threonine 0.837g
  • Isoleucine 0.943g
  • Leucine 1.521g
  • Lysine 1.726g
  • Methionine 0.502g
  • Cystine 0.233g
  • Phenylalanine 0.796g
  • Tyrosine 0.657g
  • Valine 1.055g
  • Arginine 1.161g
  • Histidine 0.619g
  • Alanine 1.176g
  • Aspartic acid 1.721g
  • Glutamic acid 2.837g
  • Glycine 0.955g
  • Proline 0.820g
  • Serine 0.727g
  • Fatty acids, total saturated 2.420g
  • 10:0 0.010g
  • 12:0 0.020g
  • 14:0 0.180g
  • 16:0 1.310g
  • 18:0 0.800g
  • 18:1 undifferentiated 2.460g
  • 18:2 undifferentiated 0.460g
  • 18:3 undifferentiated 0.090g
  • 20:4 undifferentiated 0.060g
  • 16:1 undifferentiated 0.210g
  • Fatty acids, total monounsaturated 2.720g
  • Fatty acids, total polyunsaturated 0.620g