Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw
Manufacturer: None
- Energy 144.000kcal
- Energy 602.000kJ
- Calcium, Ca 15.000mg
- Magnesium, Mg 24.000mg
- Phosphorus, P 184.000mg
- Potassium, K 274.000mg
- Sodium, Na 70.000mg
- Vitamin D 2.000IU
- Folate, total 23.000µg
- Folate, food 23.000µg
- Folate, DFE 23.000µg
- Cholesterol 66.000mg
- Selenium, Se 22.200µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 82.000mg
- Vitamin K (phylloquinone) 3.400µg
- Betaine 12.100mg
- Protein 19.550g
- Total lipid (fat) 6.760g
- Ash 1.040g
- Water 72.990g
- Iron, Fe 1.660mg
- Zinc, Zn 4.770mg
- Vitamin E (alpha-tocopherol) 0.220mg
- Vitamin B-12 2.780µg
- Copper, Cu 0.109mg
- Manganese, Mn 0.024mg
- Thiamin 0.120mg
- Riboflavin 0.220mg
- Niacin 5.450mg
- Pantothenic acid 0.710mg
- Vitamin B-6 0.160mg
- Tryptophan 0.228g
- Threonine 0.837g
- Isoleucine 0.943g
- Leucine 1.521g
- Lysine 1.726g
- Methionine 0.502g
- Cystine 0.233g
- Phenylalanine 0.796g
- Tyrosine 0.657g
- Valine 1.055g
- Arginine 1.161g
- Histidine 0.619g
- Alanine 1.176g
- Aspartic acid 1.721g
- Glutamic acid 2.837g
- Glycine 0.955g
- Proline 0.820g
- Serine 0.727g
- Fatty acids, total saturated 2.420g
- 10:0 0.010g
- 12:0 0.020g
- 14:0 0.180g
- 16:0 1.310g
- 18:0 0.800g
- 18:1 undifferentiated 2.460g
- 18:2 undifferentiated 0.460g
- 18:3 undifferentiated 0.090g
- 20:4 undifferentiated 0.060g
- 16:1 undifferentiated 0.210g
- Fatty acids, total monounsaturated 2.720g
- Fatty acids, total polyunsaturated 0.620g