Lamb, variety meats and by-products, tongue, cooked, braised
Manufacturer: None
- Energy 275.000kcal
- Energy 1151.000kJ
- Calcium, Ca 10.000mg
- Magnesium, Mg 16.000mg
- Phosphorus, P 134.000mg
- Potassium, K 158.000mg
- Sodium, Na 67.000mg
- Folate, total 3.000µg
- Folate, food 3.000µg
- Folate, DFE 3.000µg
- Cholesterol 189.000mg
- Selenium, Se 28.000µg
- Vitamin C, total ascorbic acid 7.000mg
- Protein 21.570g
- Total lipid (fat) 20.280g
- Ash 0.730g
- Water 57.860g
- Iron, Fe 2.630mg
- Zinc, Zn 2.990mg
- Vitamin B-12 6.300µg
- Copper, Cu 0.210mg
- Manganese, Mn 0.033mg
- Thiamin 0.080mg
- Riboflavin 0.420mg
- Niacin 3.690mg
- Pantothenic acid 0.340mg
- Vitamin B-6 0.170mg
- Tryptophan 0.218g
- Threonine 0.975g
- Isoleucine 0.843g
- Leucine 1.535g
- Lysine 1.527g
- Methionine 0.457g
- Cystine 0.236g
- Phenylalanine 0.805g
- Tyrosine 0.639g
- Valine 1.033g
- Arginine 1.421g
- Histidine 0.477g
- Alanine 1.237g
- Aspartic acid 1.928g
- Glutamic acid 2.783g
- Glycine 1.404g
- Proline 1.135g
- Serine 0.849g
- Fatty acids, total saturated 7.830g
- 12:0 0.040g
- 14:0 0.570g
- 16:0 3.890g
- 18:0 2.980g
- 18:1 undifferentiated 9.240g
- 18:2 undifferentiated 0.570g
- 18:3 undifferentiated 0.610g
- 20:4 undifferentiated 0.080g
- 16:1 undifferentiated 0.510g
- 22:1 undifferentiated 0.230g
- Fatty acids, total monounsaturated 10.000g
- Fatty acids, total polyunsaturated 1.250g