Lamb, variety meats and by-products, tongue, cooked, braised

Manufacturer: None

  • Energy 275.000kcal
  • Energy 1151.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 16.000mg
  • Phosphorus, P 134.000mg
  • Potassium, K 158.000mg
  • Sodium, Na 67.000mg
  • Folate, total 3.000µg
  • Folate, food 3.000µg
  • Folate, DFE 3.000µg
  • Cholesterol 189.000mg
  • Selenium, Se 28.000µg
  • Vitamin C, total ascorbic acid 7.000mg
  • Protein 21.570g
  • Total lipid (fat) 20.280g
  • Ash 0.730g
  • Water 57.860g
  • Iron, Fe 2.630mg
  • Zinc, Zn 2.990mg
  • Vitamin B-12 6.300µg
  • Copper, Cu 0.210mg
  • Manganese, Mn 0.033mg
  • Thiamin 0.080mg
  • Riboflavin 0.420mg
  • Niacin 3.690mg
  • Pantothenic acid 0.340mg
  • Vitamin B-6 0.170mg
  • Tryptophan 0.218g
  • Threonine 0.975g
  • Isoleucine 0.843g
  • Leucine 1.535g
  • Lysine 1.527g
  • Methionine 0.457g
  • Cystine 0.236g
  • Phenylalanine 0.805g
  • Tyrosine 0.639g
  • Valine 1.033g
  • Arginine 1.421g
  • Histidine 0.477g
  • Alanine 1.237g
  • Aspartic acid 1.928g
  • Glutamic acid 2.783g
  • Glycine 1.404g
  • Proline 1.135g
  • Serine 0.849g
  • Fatty acids, total saturated 7.830g
  • 12:0 0.040g
  • 14:0 0.570g
  • 16:0 3.890g
  • 18:0 2.980g
  • 18:1 undifferentiated 9.240g
  • 18:2 undifferentiated 0.570g
  • 18:3 undifferentiated 0.610g
  • 20:4 undifferentiated 0.080g
  • 16:1 undifferentiated 0.510g
  • 22:1 undifferentiated 0.230g
  • Fatty acids, total monounsaturated 10.000g
  • Fatty acids, total polyunsaturated 1.250g