Lamb, variety meats and by-products, tongue, raw

Manufacturer: None

  • Energy 222.000kcal
  • Energy 929.000kJ
  • Calcium, Ca 9.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 184.000mg
  • Potassium, K 257.000mg
  • Sodium, Na 78.000mg
  • Folate, total 4.000µg
  • Folate, food 4.000µg
  • Folate, DFE 4.000µg
  • Cholesterol 156.000mg
  • Selenium, Se 15.000µg
  • Vitamin C, total ascorbic acid 6.000mg
  • Protein 15.700g
  • Total lipid (fat) 17.170g
  • Ash 0.920g
  • Water 66.600g
  • Iron, Fe 2.650mg
  • Zinc, Zn 2.320mg
  • Vitamin B-12 7.200µg
  • Copper, Cu 0.212mg
  • Manganese, Mn 0.049mg
  • Thiamin 0.150mg
  • Riboflavin 0.380mg
  • Niacin 4.650mg
  • Pantothenic acid 0.970mg
  • Vitamin B-6 0.180mg
  • Tryptophan 0.159g
  • Threonine 0.710g
  • Isoleucine 0.613g
  • Leucine 1.117g
  • Lysine 1.112g
  • Methionine 0.333g
  • Cystine 0.171g
  • Phenylalanine 0.586g
  • Tyrosine 0.465g
  • Valine 0.752g
  • Arginine 1.034g
  • Histidine 0.347g
  • Alanine 0.900g
  • Aspartic acid 1.403g
  • Glutamic acid 2.026g
  • Glycine 1.022g
  • Proline 0.826g
  • Serine 0.618g
  • Fatty acids, total saturated 6.630g
  • 12:0 0.030g
  • 14:0 0.480g
  • 16:0 3.290g
  • 18:0 2.520g
  • 18:1 undifferentiated 7.820g
  • 18:2 undifferentiated 0.480g
  • 18:3 undifferentiated 0.510g
  • 20:4 undifferentiated 0.060g
  • 16:1 undifferentiated 0.430g
  • 22:1 undifferentiated 0.190g
  • Fatty acids, total monounsaturated 8.460g
  • Fatty acids, total polyunsaturated 1.060g