Lamb, variety meats and by-products, tongue, raw
Manufacturer: None
- Energy 222.000kcal
- Energy 929.000kJ
- Calcium, Ca 9.000mg
- Magnesium, Mg 21.000mg
- Phosphorus, P 184.000mg
- Potassium, K 257.000mg
- Sodium, Na 78.000mg
- Folate, total 4.000µg
- Folate, food 4.000µg
- Folate, DFE 4.000µg
- Cholesterol 156.000mg
- Selenium, Se 15.000µg
- Vitamin C, total ascorbic acid 6.000mg
- Protein 15.700g
- Total lipid (fat) 17.170g
- Ash 0.920g
- Water 66.600g
- Iron, Fe 2.650mg
- Zinc, Zn 2.320mg
- Vitamin B-12 7.200µg
- Copper, Cu 0.212mg
- Manganese, Mn 0.049mg
- Thiamin 0.150mg
- Riboflavin 0.380mg
- Niacin 4.650mg
- Pantothenic acid 0.970mg
- Vitamin B-6 0.180mg
- Tryptophan 0.159g
- Threonine 0.710g
- Isoleucine 0.613g
- Leucine 1.117g
- Lysine 1.112g
- Methionine 0.333g
- Cystine 0.171g
- Phenylalanine 0.586g
- Tyrosine 0.465g
- Valine 0.752g
- Arginine 1.034g
- Histidine 0.347g
- Alanine 0.900g
- Aspartic acid 1.403g
- Glutamic acid 2.026g
- Glycine 1.022g
- Proline 0.826g
- Serine 0.618g
- Fatty acids, total saturated 6.630g
- 12:0 0.030g
- 14:0 0.480g
- 16:0 3.290g
- 18:0 2.520g
- 18:1 undifferentiated 7.820g
- 18:2 undifferentiated 0.480g
- 18:3 undifferentiated 0.510g
- 20:4 undifferentiated 0.060g
- 16:1 undifferentiated 0.430g
- 22:1 undifferentiated 0.190g
- Fatty acids, total monounsaturated 8.460g
- Fatty acids, total polyunsaturated 1.060g