Veal, leg (top round), separable lean and fat, cooked, braised

Manufacturer: None

  • Energy 211.000kcal
  • Energy 883.000kJ
  • Calcium, Ca 8.000mg
  • Magnesium, Mg 29.000mg
  • Phosphorus, P 249.000mg
  • Potassium, K 383.000mg
  • Sodium, Na 67.000mg
  • Folate, total 18.000µg
  • Folate, food 18.000µg
  • Folate, DFE 18.000µg
  • Cholesterol 134.000mg
  • Selenium, Se 15.400µg
  • Choline, total 141.200mg
  • Vitamin K (phylloquinone) 7.000µg
  • Betaine 18.600mg
  • Protein 36.160g
  • Total lipid (fat) 6.330g
  • Ash 1.950g
  • Water 55.490g
  • Iron, Fe 1.320mg
  • Zinc, Zn 3.960mg
  • Vitamin E (alpha-tocopherol) 0.490mg
  • Vitamin B-12 1.170µg
  • Copper, Cu 0.140mg
  • Manganese, Mn 0.039mg
  • Thiamin 0.060mg
  • Riboflavin 0.350mg
  • Niacin 10.560mg
  • Pantothenic acid 1.020mg
  • Vitamin B-6 0.360mg
  • Tryptophan 0.366g
  • Threonine 1.580g
  • Isoleucine 1.781g
  • Leucine 2.878g
  • Lysine 2.980g
  • Methionine 0.844g
  • Cystine 0.408g
  • Phenylalanine 1.459g
  • Tyrosine 1.153g
  • Valine 1.999g
  • Arginine 2.127g
  • Histidine 1.313g
  • Alanine 2.151g
  • Aspartic acid 3.120g
  • Glutamic acid 5.720g
  • Glycine 1.858g
  • Proline 1.510g
  • Serine 1.355g
  • Fatty acids, total saturated 2.530g
  • 10:0 0.010g
  • 12:0 0.020g
  • 14:0 0.230g
  • 16:0 1.350g
  • 18:0 0.840g
  • 18:1 undifferentiated 2.040g
  • 18:2 undifferentiated 0.350g
  • 18:3 undifferentiated 0.040g
  • 20:4 undifferentiated 0.080g
  • 16:1 undifferentiated 0.270g
  • Fatty acids, total monounsaturated 2.360g
  • Fatty acids, total polyunsaturated 0.470g