Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded

Manufacturer: None

  • Energy 238.000kcal
  • Energy 994.000kJ
  • Calcium, Ca 39.000mg
  • Magnesium, Mg 31.000mg
  • Phosphorus, P 250.000mg
  • Potassium, K 371.000mg
  • Sodium, Na 454.000mg
  • Vitamin A, IU 34.000IU
  • Retinol 10.000µg
  • Vitamin A, RAE 10.000µg
  • Folate, total 27.000µg
  • Folic acid 8.000µg
  • Folate, food 19.000µg
  • Folate, DFE 33.000µg
  • Cholesterol 112.000mg
  • Phytosterols 3.000mg
  • Fiber, total dietary 0.300g
  • Fluoride, F 21.000µg
  • Selenium, Se 16.500µg
  • Choline, total 113.200mg
  • Dihydrophylloquinone 0.100µg
  • Vitamin K (phylloquinone) 5.100µg
  • Protein 27.290g
  • Total lipid (fat) 9.180g
  • Carbohydrate, by difference 9.910g
  • Ash 2.310g
  • Starch 5.490g
  • Glucose (dextrose) 0.170g
  • Fructose 0.230g
  • Maltose 0.180g
  • Water 51.310g
  • Sugars, total 0.570g
  • Iron, Fe 1.640mg
  • Zinc, Zn 2.750mg
  • Vitamin E (alpha-tocopherol) 0.530mg
  • Tocopherol, gamma 0.070mg
  • Tocopherol, delta 0.020mg
  • Tocotrienol, gamma 0.100mg
  • Vitamin B-12 1.240µg
  • Copper, Cu 0.073mg
  • Manganese, Mn 0.135mg
  • Thiamin 0.160mg
  • Riboflavin 0.350mg
  • Niacin 10.340mg
  • Pantothenic acid 1.070mg
  • Vitamin B-6 0.400mg
  • Tryptophan 0.284g
  • Threonine 1.172g
  • Isoleucine 1.339g
  • Leucine 2.161g
  • Lysine 2.144g
  • Methionine 0.631g
  • Cystine 0.328g
  • Phenylalanine 1.129g
  • Tyrosine 0.864g
  • Valine 1.512g
  • Arginine 1.578g
  • Histidine 0.956g
  • Alanine 1.582g
  • Aspartic acid 2.307g
  • Glutamic acid 4.547g
  • Glycine 1.368g
  • Proline 1.247g
  • Serine 1.075g
  • Fatty acids, total saturated 3.060g
  • 12:0 0.020g
  • 14:0 0.240g
  • 16:0 1.750g
  • 18:0 0.980g
  • 18:1 undifferentiated 3.040g
  • 18:2 undifferentiated 1.280g
  • 18:3 undifferentiated 0.140g
  • 20:4 undifferentiated 0.060g
  • 16:1 undifferentiated 0.300g
  • Fatty acids, total monounsaturated 3.390g
  • Fatty acids, total polyunsaturated 1.490g