Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded

Manufacturer: None

  • Energy 183.000kcal
  • Energy 766.000kJ
  • Calcium, Ca 7.000mg
  • Magnesium, Mg 32.000mg
  • Phosphorus, P 290.000mg
  • Potassium, K 442.000mg
  • Sodium, Na 77.000mg
  • Folate, total 16.000µg
  • Folate, food 16.000µg
  • Folate, DFE 16.000µg
  • Cholesterol 107.000mg
  • Selenium, Se 10.400µg
  • Choline, total 128.400mg
  • Vitamin K (phylloquinone) 5.000µg
  • Betaine 16.900mg
  • Protein 33.170g
  • Total lipid (fat) 4.620g
  • Ash 1.440g
  • Water 60.680g
  • Iron, Fe 0.870mg
  • Zinc, Zn 3.380mg
  • Vitamin E (alpha-tocopherol) 0.420mg
  • Vitamin B-12 1.510µg
  • Copper, Cu 0.063mg
  • Manganese, Mn 0.032mg
  • Thiamin 0.070mg
  • Riboflavin 0.370mg
  • Niacin 12.640mg
  • Pantothenic acid 1.220mg
  • Vitamin B-6 0.510mg
  • Tryptophan 0.336g
  • Threonine 1.449g
  • Isoleucine 1.634g
  • Leucine 2.640g
  • Lysine 2.734g
  • Methionine 0.774g
  • Cystine 0.374g
  • Phenylalanine 1.339g
  • Tyrosine 1.058g
  • Valine 1.834g
  • Arginine 1.951g
  • Histidine 1.204g
  • Alanine 1.973g
  • Aspartic acid 2.862g
  • Glutamic acid 5.247g
  • Glycine 1.705g
  • Proline 1.385g
  • Serine 1.243g
  • Fatty acids, total saturated 1.290g
  • 12:0 0.010g
  • 14:0 0.090g
  • 16:0 0.750g
  • 18:0 0.440g
  • 18:1 undifferentiated 1.480g
  • 18:2 undifferentiated 0.320g
  • 18:3 undifferentiated 0.020g
  • 20:4 undifferentiated 0.080g
  • 16:1 undifferentiated 0.150g
  • Fatty acids, total monounsaturated 1.650g
  • Fatty acids, total polyunsaturated 0.410g