Veal, shoulder, blade, separable lean and fat, cooked, braised

Manufacturer: None

  • Energy 225.000kcal
  • Energy 941.000kJ
  • Calcium, Ca 38.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 244.000mg
  • Potassium, K 297.000mg
  • Sodium, Na 98.000mg
  • Folate, total 15.000µg
  • Folate, food 15.000µg
  • Folate, DFE 15.000µg
  • Cholesterol 153.000mg
  • Selenium, Se 14.000µg
  • Choline, total 121.800mg
  • Vitamin K (phylloquinone) 6.600µg
  • Betaine 16.000mg
  • Protein 31.260g
  • Total lipid (fat) 10.090g
  • Ash 1.220g
  • Water 56.980g
  • Iron, Fe 1.440mg
  • Zinc, Zn 7.000mg
  • Vitamin E (alpha-tocopherol) 0.440mg
  • Vitamin B-12 1.930µg
  • Copper, Cu 0.164mg
  • Manganese, Mn 0.036mg
  • Thiamin 0.060mg
  • Riboflavin 0.350mg
  • Niacin 5.500mg
  • Pantothenic acid 1.520mg
  • Vitamin B-6 0.240mg
  • Tryptophan 0.316g
  • Threonine 1.366g
  • Isoleucine 1.540g
  • Leucine 2.488g
  • Lysine 2.576g
  • Methionine 0.730g
  • Cystine 0.353g
  • Phenylalanine 1.262g
  • Tyrosine 0.997g
  • Valine 1.728g
  • Arginine 1.839g
  • Histidine 1.135g
  • Alanine 1.859g
  • Aspartic acid 2.697g
  • Glutamic acid 4.945g
  • Glycine 1.607g
  • Proline 1.305g
  • Serine 1.172g
  • Fatty acids, total saturated 3.640g
  • 10:0 0.010g
  • 12:0 0.030g
  • 14:0 0.330g
  • 16:0 1.990g
  • 18:0 1.210g
  • 18:1 undifferentiated 3.370g
  • 18:2 undifferentiated 0.580g
  • 18:3 undifferentiated 0.060g
  • 20:4 undifferentiated 0.100g
  • 16:1 undifferentiated 0.400g
  • Fatty acids, total monounsaturated 3.850g
  • Fatty acids, total polyunsaturated 0.740g