Veal, shoulder, blade, separable lean only, cooked, braised

Manufacturer: None

  • Energy 198.000kcal
  • Energy 828.000kJ
  • Calcium, Ca 40.000mg
  • Magnesium, Mg 28.000mg
  • Phosphorus, P 252.000mg
  • Potassium, K 305.000mg
  • Sodium, Na 101.000mg
  • Folate, total 15.000µg
  • Folate, food 15.000µg
  • Folate, DFE 15.000µg
  • Cholesterol 158.000mg
  • Selenium, Se 14.500µg
  • Choline, total 126.800mg
  • Vitamin K (phylloquinone) 6.800µg
  • Betaine 16.700mg
  • Protein 32.660g
  • Total lipid (fat) 6.480g
  • Ash 1.240g
  • Water 59.240g
  • Iron, Fe 1.470mg
  • Zinc, Zn 7.390mg
  • Vitamin E (alpha-tocopherol) 0.450mg
  • Vitamin B-12 2.010µg
  • Copper, Cu 0.171mg
  • Manganese, Mn 0.038mg
  • Thiamin 0.060mg
  • Riboflavin 0.360mg
  • Niacin 5.680mg
  • Pantothenic acid 1.590mg
  • Vitamin B-6 0.250mg
  • Tryptophan 0.331g
  • Threonine 1.427g
  • Isoleucine 1.608g
  • Leucine 2.599g
  • Lysine 2.691g
  • Methionine 0.762g
  • Cystine 0.369g
  • Phenylalanine 1.318g
  • Tyrosine 1.041g
  • Valine 1.805g
  • Arginine 1.921g
  • Histidine 1.185g
  • Alanine 1.942g
  • Aspartic acid 2.817g
  • Glutamic acid 5.166g
  • Glycine 1.678g
  • Proline 1.363g
  • Serine 1.224g
  • Fatty acids, total saturated 1.810g
  • 12:0 0.010g
  • 14:0 0.120g
  • 16:0 1.060g
  • 18:0 0.620g
  • 18:1 undifferentiated 2.080g
  • 18:2 undifferentiated 0.440g
  • 18:3 undifferentiated 0.030g
  • 20:4 undifferentiated 0.110g
  • 16:1 undifferentiated 0.210g
  • Fatty acids, total monounsaturated 2.310g
  • Fatty acids, total polyunsaturated 0.580g