Veal, variety meats and by-products, tongue, cooked, braised

Manufacturer: None

  • Energy 202.000kcal
  • Energy 845.000kJ
  • Calcium, Ca 9.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 166.000mg
  • Potassium, K 162.000mg
  • Sodium, Na 64.000mg
  • Folate, total 9.000µg
  • Folate, food 9.000µg
  • Folate, DFE 9.000µg
  • Cholesterol 238.000mg
  • Selenium, Se 11.000µg
  • Vitamin C, total ascorbic acid 6.000mg
  • Protein 25.850g
  • Total lipid (fat) 10.100g
  • Ash 0.910g
  • Water 64.080g
  • Iron, Fe 2.090mg
  • Zinc, Zn 4.510mg
  • Vitamin B-12 5.300µg
  • Copper, Cu 0.210mg
  • Manganese, Mn 0.047mg
  • Thiamin 0.070mg
  • Riboflavin 0.350mg
  • Niacin 1.470mg
  • Pantothenic acid 0.740mg
  • Vitamin B-6 0.150mg
  • Tryptophan 0.279g
  • Threonine 1.040g
  • Isoleucine 1.108g
  • Leucine 1.863g
  • Lysine 1.901g
  • Methionine 0.533g
  • Cystine 0.257g
  • Phenylalanine 1.018g
  • Tyrosine 0.774g
  • Valine 1.186g
  • Arginine 1.512g
  • Histidine 0.589g
  • Alanine 1.444g
  • Aspartic acid 2.200g
  • Glutamic acid 3.510g
  • Glycine 1.516g
  • Proline 1.221g
  • Serine 0.961g
  • Fatty acids, total saturated 4.350g
  • 18:1 undifferentiated 4.300g
  • 18:2 undifferentiated 0.280g
  • Fatty acids, total monounsaturated 4.610g
  • Fatty acids, total polyunsaturated 0.380g