Veal, variety meats and by-products, tongue, raw

Manufacturer: None

  • Energy 131.000kcal
  • Energy 548.000kJ
  • Calcium, Ca 7.000mg
  • Magnesium, Mg 17.000mg
  • Phosphorus, P 159.000mg
  • Potassium, K 271.000mg
  • Sodium, Na 82.000mg
  • Vitamin A, IU 1.000IU
  • Folate, total 5.000µg
  • Folate, food 5.000µg
  • Folate, DFE 5.000µg
  • Cholesterol 62.000mg
  • Selenium, Se 7.000µg
  • Vitamin C, total ascorbic acid 5.000mg
  • Protein 17.180g
  • Total lipid (fat) 5.480g
  • Carbohydrate, by difference 1.910g
  • Ash 0.890g
  • Water 74.530g
  • Iron, Fe 2.720mg
  • Zinc, Zn 2.630mg
  • Vitamin B-12 6.100µg
  • Copper, Cu 0.200mg
  • Manganese, Mn 0.023mg
  • Thiamin 0.170mg
  • Riboflavin 0.410mg
  • Niacin 2.220mg
  • Pantothenic acid 1.200mg
  • Vitamin B-6 0.190mg
  • Tryptophan 0.185g
  • Threonine 0.691g
  • Isoleucine 0.736g
  • Leucine 1.238g
  • Lysine 1.263g
  • Methionine 0.354g
  • Cystine 0.171g
  • Phenylalanine 0.677g
  • Tyrosine 0.515g
  • Valine 0.788g
  • Arginine 1.005g
  • Histidine 0.392g
  • Alanine 0.960g
  • Aspartic acid 1.462g
  • Glutamic acid 2.333g
  • Glycine 1.008g
  • Proline 0.812g
  • Serine 0.639g
  • Fatty acids, total saturated 2.350g
  • 18:1 undifferentiated 2.230g
  • 18:2 undifferentiated 0.200g
  • Fatty acids, total monounsaturated 2.510g
  • Fatty acids, total polyunsaturated 0.310g