Beans, adzuki, mature seed, cooked, boiled, with salt

Manufacturer: None

  • Energy 128.000kcal
  • Energy 536.000kJ
  • Calcium, Ca 28.000mg
  • Magnesium, Mg 52.000mg
  • Phosphorus, P 168.000mg
  • Potassium, K 532.000mg
  • Sodium, Na 244.000mg
  • Vitamin A, IU 6.000IU
  • Folate, total 121.000µg
  • Folate, food 121.000µg
  • Folate, DFE 121.000µg
  • Fiber, total dietary 7.300g
  • Selenium, Se 1.200µg
  • Protein 7.520g
  • Total lipid (fat) 0.100g
  • Carbohydrate, by difference 24.770g
  • Ash 1.330g
  • Water 66.290g
  • Iron, Fe 2.000mg
  • Zinc, Zn 1.770mg
  • Copper, Cu 0.298mg
  • Manganese, Mn 0.573mg
  • Thiamin 0.115mg
  • Riboflavin 0.064mg
  • Niacin 0.717mg
  • Pantothenic acid 0.430mg
  • Vitamin B-6 0.096mg
  • Tryptophan 0.072g
  • Threonine 0.255g
  • Isoleucine 0.300g
  • Leucine 0.632g
  • Lysine 0.567g
  • Methionine 0.079g
  • Cystine 0.070g
  • Phenylalanine 0.398g
  • Tyrosine 0.224g
  • Valine 0.387g
  • Arginine 0.486g
  • Histidine 0.198g
  • Alanine 0.439g
  • Aspartic acid 0.891g
  • Glutamic acid 1.173g
  • Glycine 0.286g
  • Proline 0.331g
  • Serine 0.369g
  • Fatty acids, total saturated 0.036g
  • 18:1 undifferentiated 0.009g
  • 18:2 undifferentiated 0.021g
  • Fatty acids, total monounsaturated 0.009g
  • Fatty acids, total polyunsaturated 0.021g