Beans, adzuki, mature seeds, raw

Manufacturer: None

  • Energy 329.000kcal
  • Energy 1377.000kJ
  • Calcium, Ca 66.000mg
  • Magnesium, Mg 127.000mg
  • Phosphorus, P 381.000mg
  • Potassium, K 1254.000mg
  • Sodium, Na 5.000mg
  • Vitamin A, IU 17.000IU
  • Vitamin A, RAE 1.000µg
  • Folate, total 622.000µg
  • Folate, food 622.000µg
  • Folate, DFE 622.000µg
  • Phytosterols 76.000mg
  • Fiber, total dietary 12.700g
  • Selenium, Se 3.100µg
  • Protein 19.870g
  • Total lipid (fat) 0.530g
  • Carbohydrate, by difference 62.900g
  • Ash 3.260g
  • Water 13.440g
  • Iron, Fe 4.980mg
  • Zinc, Zn 5.040mg
  • Copper, Cu 1.094mg
  • Manganese, Mn 1.730mg
  • Thiamin 0.455mg
  • Riboflavin 0.220mg
  • Niacin 2.630mg
  • Pantothenic acid 1.471mg
  • Vitamin B-6 0.351mg
  • Tryptophan 0.191g
  • Threonine 0.674g
  • Isoleucine 0.791g
  • Leucine 1.668g
  • Lysine 1.497g
  • Methionine 0.210g
  • Cystine 0.184g
  • Phenylalanine 1.052g
  • Tyrosine 0.591g
  • Valine 1.023g
  • Arginine 1.284g
  • Histidine 0.524g
  • Alanine 1.160g
  • Aspartic acid 2.355g
  • Glutamic acid 3.099g
  • Glycine 0.756g
  • Proline 0.874g
  • Serine 0.976g
  • Fatty acids, total saturated 0.191g
  • 18:1 undifferentiated 0.050g
  • 18:2 undifferentiated 0.113g
  • Fatty acids, total monounsaturated 0.050g
  • Fatty acids, total polyunsaturated 0.113g