Beans, baked, canned, plain or vegetarian
Manufacturer: None
- Energy 94.000kcal
- Energy 393.000kJ
- Calcium, Ca 34.000mg
- Magnesium, Mg 27.000mg
- Phosphorus, P 74.000mg
- Potassium, K 224.000mg
- Sodium, Na 343.000mg
- Vitamin A, IU 108.000IU
- Vitamin A, RAE 5.000µg
- Carotene, beta 65.000µg
- Lycopene 511.000µg
- Lutein + zeaxanthin 16.000µg
- Folate, total 12.000µg
- Folate, food 12.000µg
- Folate, DFE 12.000µg
- Fiber, total dietary 4.100g
- Selenium, Se 5.000µg
- Choline, total 31.500mg
- Vitamin K (phylloquinone) 0.800µg
- Betaine 0.100mg
- Protein 4.750g
- Total lipid (fat) 0.370g
- Carbohydrate, by difference 21.140g
- Ash 1.750g
- Starch 7.380g
- Sucrose 4.800g
- Glucose (dextrose) 1.590g
- Fructose 1.560g
- Water 72.000g
- Sugars, total 7.960g
- Iron, Fe 1.190mg
- Zinc, Zn 2.280mg
- Vitamin E (alpha-tocopherol) 0.150mg
- Tocopherol, gamma 0.710mg
- Tocopherol, delta 0.050mg
- Copper, Cu 0.145mg
- Manganese, Mn 0.109mg
- Thiamin 0.096mg
- Riboflavin 0.039mg
- Niacin 0.428mg
- Pantothenic acid 0.216mg
- Vitamin B-6 0.084mg
- Tryptophan 0.051g
- Threonine 0.149g
- Isoleucine 0.226g
- Leucine 0.405g
- Lysine 0.298g
- Methionine 0.047g
- Cystine 0.037g
- Phenylalanine 0.267g
- Tyrosine 0.121g
- Valine 0.260g
- Arginine 0.229g
- Histidine 0.132g
- Alanine 0.203g
- Aspartic acid 0.631g
- Glutamic acid 0.800g
- Glycine 0.186g
- Proline 0.240g
- Serine 0.320g
- Fatty acids, total saturated 0.071g
- 14:0 0.001g
- 16:0 0.047g
- 18:0 0.023g
- 18:1 undifferentiated 0.029g
- 18:2 undifferentiated 0.055g
- 18:3 undifferentiated 0.015g
- 16:1 undifferentiated 0.001g
- Fatty acids, total monounsaturated 0.095g
- Fatty acids, total polyunsaturated 0.121g
- 18:1 c 0.066g
- 18:3 n-3 c,c,c (ALA) 0.051g