Beans, baked, canned, plain or vegetarian

Manufacturer: None

  • Energy 94.000kcal
  • Energy 393.000kJ
  • Calcium, Ca 34.000mg
  • Magnesium, Mg 27.000mg
  • Phosphorus, P 74.000mg
  • Potassium, K 224.000mg
  • Sodium, Na 343.000mg
  • Vitamin A, IU 108.000IU
  • Vitamin A, RAE 5.000µg
  • Carotene, beta 65.000µg
  • Lycopene 511.000µg
  • Lutein + zeaxanthin 16.000µg
  • Folate, total 12.000µg
  • Folate, food 12.000µg
  • Folate, DFE 12.000µg
  • Fiber, total dietary 4.100g
  • Selenium, Se 5.000µg
  • Choline, total 31.500mg
  • Vitamin K (phylloquinone) 0.800µg
  • Betaine 0.100mg
  • Protein 4.750g
  • Total lipid (fat) 0.370g
  • Carbohydrate, by difference 21.140g
  • Ash 1.750g
  • Starch 7.380g
  • Sucrose 4.800g
  • Glucose (dextrose) 1.590g
  • Fructose 1.560g
  • Water 72.000g
  • Sugars, total 7.960g
  • Iron, Fe 1.190mg
  • Zinc, Zn 2.280mg
  • Vitamin E (alpha-tocopherol) 0.150mg
  • Tocopherol, gamma 0.710mg
  • Tocopherol, delta 0.050mg
  • Copper, Cu 0.145mg
  • Manganese, Mn 0.109mg
  • Thiamin 0.096mg
  • Riboflavin 0.039mg
  • Niacin 0.428mg
  • Pantothenic acid 0.216mg
  • Vitamin B-6 0.084mg
  • Tryptophan 0.051g
  • Threonine 0.149g
  • Isoleucine 0.226g
  • Leucine 0.405g
  • Lysine 0.298g
  • Methionine 0.047g
  • Cystine 0.037g
  • Phenylalanine 0.267g
  • Tyrosine 0.121g
  • Valine 0.260g
  • Arginine 0.229g
  • Histidine 0.132g
  • Alanine 0.203g
  • Aspartic acid 0.631g
  • Glutamic acid 0.800g
  • Glycine 0.186g
  • Proline 0.240g
  • Serine 0.320g
  • Fatty acids, total saturated 0.071g
  • 14:0 0.001g
  • 16:0 0.047g
  • 18:0 0.023g
  • 18:1 undifferentiated 0.029g
  • 18:2 undifferentiated 0.055g
  • 18:3 undifferentiated 0.015g
  • 16:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.095g
  • Fatty acids, total polyunsaturated 0.121g
  • 18:1 c 0.066g
  • 18:3 n-3 c,c,c (ALA) 0.051g