Beans, baked, home prepared
Manufacturer: None
- Energy 155.000kcal
- Energy 649.000kJ
- Calcium, Ca 61.000mg
- Magnesium, Mg 43.000mg
- Phosphorus, P 109.000mg
- Potassium, K 358.000mg
- Sodium, Na 422.000mg
- Folate, total 48.000µg
- Folate, food 48.000µg
- Folate, DFE 48.000µg
- Cholesterol 5.000mg
- Fiber, total dietary 5.500g
- Selenium, Se 5.700µg
- Vitamin C, total ascorbic acid 1.100mg
- Protein 5.540g
- Total lipid (fat) 5.150g
- Carbohydrate, by difference 21.630g
- Ash 2.510g
- Water 65.170g
- Iron, Fe 1.990mg
- Zinc, Zn 0.730mg
- Copper, Cu 0.159mg
- Manganese, Mn 0.255mg
- Thiamin 0.136mg
- Riboflavin 0.049mg
- Niacin 0.408mg
- Pantothenic acid 0.155mg
- Vitamin B-6 0.090mg
- Tryptophan 0.067g
- Threonine 0.228g
- Isoleucine 0.242g
- Leucine 0.428g
- Lysine 0.379g
- Methionine 0.086g
- Cystine 0.062g
- Phenylalanine 0.287g
- Tyrosine 0.155g
- Valine 0.282g
- Arginine 0.356g
- Histidine 0.153g
- Alanine 0.236g
- Aspartic acid 0.637g
- Glutamic acid 0.841g
- Glycine 0.232g
- Proline 0.239g
- Serine 0.288g
- Fatty acids, total saturated 1.948g
- 10:0 0.005g
- 12:0 0.009g
- 14:0 0.061g
- 16:0 1.227g
- 18:0 0.633g
- 18:1 undifferentiated 1.953g
- 18:2 undifferentiated 0.593g
- 18:3 undifferentiated 0.147g
- 16:1 undifferentiated 0.125g
- 20:1 0.046g
- Fatty acids, total monounsaturated 2.133g
- Fatty acids, total polyunsaturated 0.740g