Beans, black turtle, mature seeds, raw

Manufacturer: None

• Energy 339.000kcal
• Energy 1417.000kJ
• Calcium, Ca 160.000mg
• Magnesium, Mg 160.000mg
• Phosphorus, P 440.000mg
• Potassium, K 1500.000mg
• Sodium, Na 9.000mg
• Vitamin A, IU 17.000IU
• Folate, total 444.000µg
• Folate, food 444.000µg
• Folate, DFE 444.000µg
• Fiber, total dietary 15.500g
• Selenium, Se 3.200µg
• Vitamin K (phylloquinone) 5.600µg
• Protein 21.250g
• Total lipid (fat) 0.900g
• Carbohydrate, by difference 63.250g
• Ash 3.600g
• Water 11.000g
• Sugars, total 2.120g
• Iron, Fe 8.700mg
• Zinc, Zn 2.200mg
• Vitamin E (alpha-tocopherol) 0.210mg
• Copper, Cu 1.000mg
• Manganese, Mn 1.000mg
• Thiamin 0.900mg
• Riboflavin 0.193mg
• Niacin 1.955mg
• Pantothenic acid 0.899mg
• Vitamin B-6 0.286mg
• Tryptophan 0.252g
• Threonine 0.894g
• Isoleucine 0.938g
• Leucine 1.697g
• Lysine 1.459g
• Methionine 0.320g
• Cystine 0.231g
• Phenylalanine 1.149g
• Tyrosine 0.598g
• Valine 1.112g
• Arginine 1.316g
• Histidine 0.592g
• Alanine 0.891g
• Aspartic acid 2.570g
• Glutamic acid 3.240g
• Glycine 0.830g
• Proline 0.901g
• Serine 1.156g
• Fatty acids, total saturated 0.232g
• 14:0 0.001g
• 16:0 0.218g
• 18:0 0.014g
• 18:1 undifferentiated 0.078g
• 18:2 undifferentiated 0.211g
• 18:3 undifferentiated 0.176g
• Fatty acids, total monounsaturated 0.078g
• Fatty acids, total polyunsaturated 0.387g