Beans, cranberry (roman), mature seeds, cooked, boiled, without salt

Manufacturer: None

  • Energy 136.000kcal
  • Energy 569.000kJ
  • Calcium, Ca 50.000mg
  • Magnesium, Mg 50.000mg
  • Phosphorus, P 135.000mg
  • Potassium, K 387.000mg
  • Sodium, Na 1.000mg
  • Folate, total 207.000µg
  • Folate, food 207.000µg
  • Folate, DFE 207.000µg
  • Fiber, total dietary 8.600g
  • Selenium, Se 1.300µg
  • Protein 9.340g
  • Total lipid (fat) 0.460g
  • Carbohydrate, by difference 24.460g
  • Ash 1.090g
  • Water 64.650g
  • Iron, Fe 2.090mg
  • Zinc, Zn 1.140mg
  • Copper, Cu 0.231mg
  • Manganese, Mn 0.370mg
  • Thiamin 0.210mg
  • Riboflavin 0.069mg
  • Niacin 0.515mg
  • Pantothenic acid 0.240mg
  • Vitamin B-6 0.081mg
  • Tryptophan 0.111g
  • Threonine 0.393g
  • Isoleucine 0.412g
  • Leucine 0.746g
  • Lysine 0.641g
  • Methionine 0.140g
  • Cystine 0.102g
  • Phenylalanine 0.505g
  • Tyrosine 0.263g
  • Valine 0.489g
  • Arginine 0.578g
  • Histidine 0.260g
  • Alanine 0.391g
  • Aspartic acid 1.129g
  • Glutamic acid 1.424g
  • Glycine 0.365g
  • Proline 0.396g
  • Serine 0.508g
  • Fatty acids, total saturated 0.119g
  • 16:0 0.112g
  • 18:0 0.007g
  • 18:1 undifferentiated 0.040g
  • 18:2 undifferentiated 0.108g
  • 18:3 undifferentiated 0.091g
  • Fatty acids, total monounsaturated 0.040g
  • Fatty acids, total polyunsaturated 0.199g