Beans, french, mature seeds, cooked, boiled, without salt

Manufacturer: None

  • Energy 129.000kcal
  • Energy 540.000kJ
  • Calcium, Ca 63.000mg
  • Magnesium, Mg 56.000mg
  • Phosphorus, P 102.000mg
  • Potassium, K 370.000mg
  • Sodium, Na 6.000mg
  • Vitamin A, IU 3.000IU
  • Folate, total 75.000µg
  • Folate, food 75.000µg
  • Folate, DFE 75.000µg
  • Fiber, total dietary 9.400g
  • Selenium, Se 1.200µg
  • Vitamin C, total ascorbic acid 1.200mg
  • Protein 7.050g
  • Total lipid (fat) 0.760g
  • Carbohydrate, by difference 24.020g
  • Ash 1.610g
  • Water 66.570g
  • Iron, Fe 1.080mg
  • Zinc, Zn 0.640mg
  • Copper, Cu 0.115mg
  • Manganese, Mn 0.382mg
  • Thiamin 0.130mg
  • Riboflavin 0.062mg
  • Niacin 0.546mg
  • Pantothenic acid 0.222mg
  • Vitamin B-6 0.105mg
  • Tryptophan 0.083g
  • Threonine 0.297g
  • Isoleucine 0.311g
  • Leucine 0.563g
  • Lysine 0.484g
  • Methionine 0.106g
  • Cystine 0.077g
  • Phenylalanine 0.381g
  • Tyrosine 0.199g
  • Valine 0.369g
  • Arginine 0.437g
  • Histidine 0.196g
  • Alanine 0.296g
  • Aspartic acid 0.853g
  • Glutamic acid 1.075g
  • Glycine 0.275g
  • Proline 0.299g
  • Serine 0.384g
  • Fatty acids, total saturated 0.083g
  • 14:0 0.002g
  • 16:0 0.070g
  • 18:0 0.009g
  • 18:1 undifferentiated 0.051g
  • 18:2 undifferentiated 0.166g
  • 18:3 undifferentiated 0.287g
  • 16:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.052g
  • Fatty acids, total polyunsaturated 0.453g